beneficios del ejercicio
Authored by Aixa Cardenas
Physical Ed
University
Used 13+ times
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5 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
¿Que es el ejercicio?
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2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Que es el HIIT?
High intesity interval training
Alch no se
Moderada de alta intensidad
Intervalo de aalta intensidad
3.
OPEN ENDED QUESTION
3 mins • 1 pt
¿Que beneficios tienen los ejercicios de potencia?
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4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cuales son los ejercicios funcionales?
Planchas, Sentadillas, Dominadas
Gym
Ejercicios tavata
Aerobics
5.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Hacen que el corazón nombre sangre de forma más rápida y con mayor fuerza de lo normal
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