Tech-neck

Tech-neck

University

5 Qs

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Tech-neck

Tech-neck

Assessment

Quiz

Health Sciences

University

Easy

Created by

Priyashini Batumalai

Used 1+ times

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5 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

1. What is "Tech Neck"?

A condition caused by poor posture while using electronic devices

A type of muscle strain from excessive screen time

A disease caused by long periods of looking down at devices

All of the above

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Tech Neck can cause pain in which of the following areas?

Back and shoulders

Neck and upper back

  • Legs and feet

  • Fingers and wrists

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a common symptom of Tech Neck?

  • Increased flexibility in the neck

  • Headaches and shoulder pain

  • Lower back pain only

  • Weight loss

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of exercise is helpful for relieving Tech Neck symptoms?

  • Arm and wrist curls

  • High-intensity interval training (HIIT)

  • Running long distances

  • Yoga and stretching exercises

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a good posture habit to prevent Tech Neck?

  • Keeping the screen at eye level and the back straight

  • Leaning forward toward the screen for better visibility

  • Keeping the head tilted downward while looking at the screen

  • Sitting with the shoulders hunched forward