Importance of a Balanced Diet for Pre- and Postnatal Clients

What is the importance of a balanced diet for pre- and postnatal clients?

• It ensures proper development and growth of the baby.

• It guarantees a specific gender of the baby.

• It prevents all illnesses.

• It ensures a specific birth date.

What is the role of a balanced diet in breastfeeding?

• Ensures sufficient calorie intake.

• Reduces milk production.

• Increases fatigue.

• Decreases appetite.

What is a key dietary concern for postnatal clients?

• Sufficient calorie intake.

• Avoiding all fats.

• Reducing protein intake.

• Skipping breakfast.

What is the primary focus of a balanced diet for pregnant women?

• Supporting the baby's development and growth.

• Ensuring a specific birth weight.

• Preventing all cravings.

• Guaranteeing a specific delivery date.

How many portions of fish should be eaten per week?

• 1 portion

• 3 portions

• 2 portions

• 4 portions

What is the recommended daily intake of dairy foods during pregnancy?

• 1-2 portions

• 2-3 portions

• 3-4 portions

• 4-5 portions

What should be consumed less during pregnancy?

• High protein foods

• High fiber foods

• High fat and high sugar foods

• High calcium foods

Which of the following is a recommended snack during pregnancy?

• Chips

• Salad

• Candy

• Ice cream

How often should protein foods be consumed during pregnancy?

• Once a week

• Every day

• Twice a week

• Every other day

Which type of fish is recommended to be eaten weekly during pregnancy?

• Non-oily fish

• Oily fish

• Shellfish

• Fried fish