Hammer Thorw

What is the Hammer Throw?

• A type of running race

• A throwing event in athletics

• A swimming technique

• A gymnastics move

What equipment is used in Hammer Throw?

• A metal ball attached to a wire

• A wooden stick

• A heavy rock
  

• A rubber disc

How many turns do athletes usually make before throwing the hammer?

• 1-2

• 3-4

• 5-6

• 0

Where do athletes perform the Hammer Throw?

• On a track

• Inside a throwing circle

• On a sandpit

• In a swimming pool

What is the main goal in Hammer Throw?

• Throw the hammer as far as possible

• Hit a target

• Spin the most times

• Score points for style

Which part of the body is most important for generating power in Hammer Throw?

• Legs and core

• Only arms

• Fingers

• Neck

In which competition is Hammer Throw an official event?

• FIFA World Cup

• NBA finals

• The Olympic Games

• Wimbledon

What happens if an athlete steps outside the throwing circle?

• The athlete gets another chance

• The throw distance is doubled

• The athlete gets extra points

• The throw is invalid

What is the typical weight of the men's hammer in official competitions?

• 4 kg

• 7 kg

• 5 kg

• 10 kg

What skill is most important for a successful Hammer Throw?

• Speed and technique

• Flexibility

• Jumping ability

• Endurance