Year 7 Health - Building Resilience and Problem Solving

What is one effective way to build resilience in students?

• Avoiding challenges to prevent failure

• Encouraging a growth mindset

• Focusing only on academic success

• Ignoring emotional well-being

Which of the following is a key step in effective problem-solving?

• Jumping to conclusions

• Identifying the problem clearly

• Ignoring alternative solutions

• Relying solely on intuition

How can students learn from their mistakes?

• By blaming others for their errors

• By reflecting on what went wrong and how to improve

• By ignoring the mistake and moving on

• By repeating the same actions

Which technique is effective for conflict resolution?

• Avoiding the person you have a conflict with

• Listening actively to understand the other person's perspective

• Shouting to make your point heard

• Holding a grudge

What is an important emotional regulation skill?

• Suppressing all emotions

• Recognising and labelling emotions

• Ignoring emotional responses

• Acting impulsively based on emotions

Which of the following is a benefit of teamwork and collaboration?

• Increased individual workload

• Limited creativity

• Enhanced problem-solving through diverse perspectives

• Reduced communication

What is a common barrier to effective problem-solving?

• Open-mindedness

• Fixed mindset

• Collaboration

• Creativity

How can students effectively manage conflicts in a group project?

• By avoiding communication

• By discussing issues openly and respectfully

• By letting one person make all decisions

• By ignoring the conflict

What is a sign of emotional resilience?

• Inability to adapt to change

• Giving up easily

• Bouncing back from setbacks

• Avoiding challenges

Which strategy can help improve teamwork skills?

• Working in isolation

• Encouraging open communication and feedback

• Dominating group discussions

• Ignoring team members' ideas