
Asesmen kognitif Jalan Cepat
Authored by Mid A
Physical Ed
7th Grade

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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 10 pts
star untuk jalan cepat di lakukan dengan cara ................?
Berjalan
Berdiri
Jongkok
Lari
2.
MULTIPLE CHOICE QUESTION
30 sec • 10 pts
pada saat memasuki garis finish jalan cepat, kecepatan jalan harus di kurang setelah melewati garis finis dengan jarak ......?
1-2 m
2-3 m
3-5 m
5-7 m
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
apa yang harus diperhatikan saat melakukan teknik jalan cepat untuk menjaga kecepatan?
Penggunaan sepatu
Posisi tubuh
Kecepatan napas
Jarak tempuh
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
di jalan cepat, langkah yang diambil harus ............
Normal
Lebar
Pendek
Rapat
5.
MULTIPLE CHOICE QUESTION
30 sec • 10 pts
sebelum memulai jalan cepat, pemanasan dilakukan selama ............
5 menit
10 menit
20 menit
15 menit
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