
Assessment Test: Sports Training
Quiz
•
Physical Ed
•
8th Grade
•
Practice Problem
•
Hard
Alberto Bastiana
Used 1+ times
FREE Resource
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30 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The internal load refers to the effect of the load on the body of a given athlete.
True
False
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The external load refers to the characteristics of the exercise.
True
False
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Intensity is the amount of work per unit of time and can be measured, for example, by heart rate (HR).
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Density refers to the relationship between load and rest.
True
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Frequency is the indicator of the volume of the load.
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Complex tasks are enhancers of load intensity.
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The objective of training is to develop the maximum strength of the triceps.
True
False
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