Calories, Nutrition Facts, and Food Labels

Does the label contain what Vitamins are in the food?

• No
• Yes

A nutrition facts label is based off of a __________ calorie diet

• 2000

• 2500

• 3000

• 1500

How many calories in a can of Mountain Dew?

• 170
• 45
• 12 oz
• 355

Which is the healthier option?

• Pretzels

• Potato Chips

Main ingredient is?  

• corn
• corn oil 
• salt
• frito

Does the label give you the Serving Size?

• Yes

• No

How many servings are in this container of poptarts?  

• 1
• 4
• 8
• Unable to tell based on the information 

Which of the following items does not contribute to the amount of calories in food?

• Vitamins

• Protein

• Carbohydrates

• Fat

Your nutrition affects your overall health.

• True
• False

How many grams of sugar in 1 poptart? 

• 170
• 34
• 15
• less than 2%