Grade 11 Physical Education and Health Quiz

Which of the following is NOT a category of sport mentioned?

• Group Sport

• Individual Sport

• Dual Sport

• Team Sport

What is the origin of the word 'sport'?

• Ancient Greek

• Latin

• Old French

• Old English

What is a characteristic of individual sports?

• Played in pairs

• Competed alone

• Involves multiple players

• Requires teamwork

What is a dual sport?

• Requires no teamwork

• Involves two players against another pair

• Played by teams of five

• Played individually

Which of the following is a benefit of engaging in sports?

• Improves sleep quality

• Increases stress levels

• Reduces social interaction

• Decreases physical fitness

What is the primary focus of team sports?

• Individual performance

• Teamwork and coordination

• Solo competition

• Speed and agility

How long has the documented history of sports been?

• 3,000 years

• 4,000 years

• 2,000 years

• 1,000 years

What is one of the health benefits of playing sports?

• Increases anxiety

• Helps maintain mental health

• Decreases muscle strength

• Leads to poor sleep

Which of the following sports is categorized as a team sport?

• Tennis

• Running

• Swimming

• Basketball

What does the term 'deportare' mean?

• To play

• To train

• To compete

• To divert yourself