
LESSON 4 OUTDOOR
Authored by Kenneth Labio
Physical Ed
12th Grade
Used 2+ times

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12 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This refers to the act of climbing mountains with a high level of difficulty.
Camping
Mountaineering
Orienteering
Hiking and Trekking
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a type of climbing?
Rock Climbing
Tree Climbing
Snow and Ice Climbing
Mixed Climbing
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Mountaineering requires one to be physically fit and in good health.
Trip Planning
Hiking Essentials
Physical Conditioning
Taking Breaks
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Allow the heart, lungs, and muscles to rest.
Setting a Hiking Pace
Taking Breaks
Physical Conditioning
Establishing Rhythmn
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is important to remember that the climb is not a race.
Setting a Hiking Pace
Taking Breaks
Establishing Rhythm
Physical Conditioning
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It refers to the coordination or synchronization of breathing and strides.
Setting a Hiking Pace
Taking Breaks
Establishing Rhythm
Physical Conditioning
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
An outdoor recreational activity that make use of well-made trails or man-made routes of shorter distances, so the activity usually takes only a day or two.
Mountaineering
Trekking
Hiking
Orienteering
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