Ch 10 Terms
Authored by Ethan Proznik
Physical Ed
9th - 12th Grade
Used 1+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
A feeling of stability and control
Balance
Coordination
Exercise
Fitness
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The smooth and effective working together of bones and muscles
Balance
Coordination
Exercise
Fitness
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Planned physical activity
Fitness
Intensity
Exercise
Warm Up
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A moderate to vigorous exercise that uses a large amount of oxygen
Aerobic exercise
Anaerobic exercise
5.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
In the F.I.T.T. principle, what does the F stand for?
(a)
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The number of times your heart beats when you are at rest.
Target heart rate
Resting heart rate
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Training to get into shape
Conditioning
Exercise
Fitness
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