Eduqas Hosp Unit 2 Nutritional Needs and Dietary Requirements

At what age does growth in height typically continue until?

• 18 years

• 21 years

• 25 years

• 30 years

Answer explanation

Growth in height typically continues until 21 years of age, making this the correct choice. While some may grow slightly beyond this age, 21 is generally recognized as the end of significant height increase.

What is a key nutritional need for elderly individuals?

• Increased sugar intake

• Balanced diet to prevent disease

• High protein diet

• Low carbohydrate diet

Answer explanation

A balanced diet is crucial for elderly individuals as it helps prevent diseases and maintain overall health. Unlike increased sugar or specific high/low diets, a balanced approach ensures they receive essential nutrients.

Which nutrient is important for teenagers to prevent anemia?

• Vitamin C

• Iron

• Calcium

• Potassium

Answer explanation

Iron is crucial for teenagers as it helps produce hemoglobin, which carries oxygen in the blood. A deficiency can lead to anemia, making iron the key nutrient to prevent this condition.

What is a common dietary requirement for someone with lactose intolerance?

• Gluten-free diet

• Avoiding dairy products

• High sugar diet

• Low protein diet

Answer explanation

A common dietary requirement for someone with lactose intolerance is avoiding dairy products, as they contain lactose, which can cause digestive issues for those affected.

What type of diet does a person with coeliac follow?

• Dairy-free diet

• High protein diet

• Gluten-free diet

• Low fat diet

Answer explanation

A person with gluten intolerance must avoid gluten, a protein found in wheat, barley, and rye. Therefore, they follow a gluten-free diet, which excludes all foods containing these grains.

Which condition requires a diet with low levels of salt, sugar, and fat?

• Lactose intolerance

• Cardiovascular disorder

• Iron deficiency

• Allergies

Answer explanation

A cardiovascular disorder requires a diet low in salt, sugar, and fat to help manage blood pressure and cholesterol levels, reducing the risk of heart disease. The other conditions do not have such specific dietary restrictions.

What is a dietary requirement for vegetarians?

• Avoiding all animal products

• Eating only fish

• Avoiding meats and fish but consuming dairy

• High carbohydrate diet

Answer explanation

Vegetarians avoid meats and fish but may consume dairy products. This distinguishes them from vegans, who avoid all animal products. Therefore, the correct dietary requirement for vegetarians is avoiding meats and fish but consuming dairy.

What is a key nutritional need for babies?

• High sugar intake

• All nutrients are essential

• Low fat diet

• High protein diet

Answer explanation

Babies require a balanced intake of all nutrients for proper growth and development. While protein, fats, and carbohydrates are important, the statement 'All nutrients are essential' accurately reflects their comprehensive nutritional needs.

What is a dietary requirement for vegans?

• Consuming dairy products

• Avoiding all animal products

• Eating only fish

• High protein diet

Answer explanation

Vegans avoid all animal products, including meat, dairy, and eggs, to adhere to their dietary principles. Therefore, the correct choice is 'Avoiding all animal products'.

What is a common dietary requirement for pescatarians?

• Vegetarian diet with fish and seafood

• Vegan diet

• High carbohydrate diet

• Dairy-free diet

Answer explanation

Pescatarians follow a vegetarian diet that includes fish and seafood, allowing them to consume animal protein while avoiding meat from land animals. This makes the first choice the correct answer.