Understanding Food Groups and MyPlate

How many food groups are represented on "MyPlate."

• 2

• 3

• 4

• 5

Which of the following is NOT a food group on "MyPlate"

• dairy

• sweets

• fruits

• protein

Which food group does the USDA recommend take up half your plate

• Grains and protein

• dairy and protein

• veggies and fruits

• fruits and dairy

Every food group is important, as is balance in the way we view food

• True

• False

What is the main purpose of the USDA MyPlate graphic?

• to show how much exercise you should do each day

• to rank foods from healthiest to least healthy

• to give recipes for popular dishes

• to teach people how to build a balanced meal