L3 A+P Mock 2

L3 A+P Mock 2

12th Grade

40 Qs

quiz-placeholder

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L3 A+P Mock 2

L3 A+P Mock 2

Assessment

Quiz

Physical Ed

12th Grade

Practice Problem

Medium

Created by

Stephen Combe

Used 2+ times

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40 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which energy system is fastest to engage?

A. Lactic acid

B. Creatine phosphate

C. Aerobic glycolysis

D. Aerobic fatty acid oxidation

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which rotator cuff muscle attaches the anterior surface of the scapula to the upper humerus?

Teres major

Supraspinatus

Infraspinatus

Subscapularis

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does lumbar hyperlordosis increase the risk of?

A. Low back pain

B. Frozen shoulder

C. Upper back pain

D. Abdominal obesity

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What fuels are favoured when performing long, slow endurance training?

A. Fats and glucose

B. Glucose and protein

C. Proteins and fats

D. Creatine phosphate and glucose

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When are hypertensive clients most at risk of a heart attack?

A. Before exercise

B. During and immediately after exercise

C. Before and immediately after exercise

D. Two days after exercise

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a benefit of increasing neural pathways?

A. Increased power

B. Increased strength

C. Increased endurance

D. Increased flexibility

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which muscle dorsiflexes the ankle?

A. Tibialis anterior

B. Gastrocnemius

C. Hamstrings

D. Soleus

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