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Mastering Motor Skills and Movements

Authored by Peter Kettle

Physical Ed

7th Grade

Mastering Motor Skills and Movements
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of a locomotor skill?

Throwing a ball

Running

Catching

Balancing

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main purpose of warming up before physical activity?

To increase muscle temperature and flexibility

To make you tired

To cool down your body

To practice skills

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which term describes the ability to move your body quickly from one point to another?

Flexibility

Agility

Balance

Strength

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a non-locomotor movement?

Jumping

Sliding

Twisting

Skipping

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If you want to improve your dribbling skills in basketball, which activity would help you the most?

Practicing dribbling with both hands while moving

Watching a basketball game

Reading about basketball rules

Practicing free throws

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During a relay race, what is the best way to pass the baton to your teammate?

Throw it to them

Hand it to them while both are running

Drop it on the ground for them to pick up

Stop and give it to them

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following activities best demonstrates coordination?

Standing still

Juggling three balls

Sitting down

Walking slowly

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