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c7 excercise miss

Authored by MUHAMAD MUSTAQIM BIN MAT GHANI

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c7 excercise miss
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30 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main goal of classical conditioning in exercise behavior?

Reinforce desirable behavior

Stop undesirable automatic responses

Set goals

Increase flexibility

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who developed classical conditioning?

Skinner

Pavlov

Beck

Bandura

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following techniques is used in classical conditioning to reduce anxiety?

Goal setting

Contracting

Systematic desensitization

Reinforcement

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Operant conditioning focuses on:

Reflex responses

Emotions only

Behavior and its consequences

Goal setting

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who introduced operant conditioning?

Pavlov

Skinner

Ellis

Locke

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a type of behavioral consequence in operant conditioning?

Reinforcement and punishment

Emotional triggers

Peer pressure

Body image

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is “stimulus control”?

Control of muscle movement

Applying punishment

Manipulating cues that precede a behavior

Ignoring environmental factors

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