Nutrition and Physical Activity Vocabulary

Nutrition and Physical Activity Vocabulary

6th - 8th Grade

13 Qs

quiz-placeholder

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Nutrition and Physical Activity Vocabulary

Nutrition and Physical Activity Vocabulary

Assessment

Quiz

Health Sciences

6th - 8th Grade

Medium

Created by

Jesus Rosario

Used 5+ times

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13 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability of the body to go through daily activities without being overly tired is known as____________

Cardio Fitness

Mental Fitness

Physical Fitness

Muscular Fitness

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability of your joints to move through a full range of motion is called_____________.

Stretching

Mobility

Stability

Flexibility

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt


AI actions

The feeling of stability and control over your body?

Coordination

Balance

Flexibility

Agility

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt


AI actions

Exercise that requires large amounts of oxygen and works the Heart.

Weight Lifting

Anaerobic

Aerobic

Cross Training

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt


Exercise is a physical activity.

TRUE

FALSE

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

_______________ is planned physical activity done regularly to build or maintain one's fitness.

Aerobic exercise

Physical Activity

Exercise

Anaerobic Exercise

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

_______________ is intense physical activity that requires little oxygen but uses short bursts of energy.

Anaerobic exercise

Aerobic exercise

Exercise

Physical fitness

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