PE 9 AND 10 (QUIZ 2 SKILLRELATED COMPONENT Q1)

Skill-related fitness is also called performance-related fitness.

• TRUE

• FALSE

Coordination is the ability of the body to produce smooth and fluid movements involving the combination of eyes, hands, and/or feet.

• TRUE

• FALSE

The Alternate Hand Wall Toss Test is used to measure a person’s balance.

• TRUE

• FALSE

Agility refers to the ability to maintain equilibrium in a stationary position only.

• TRUE

• FALSE

The Hexagon Agility Test determines quickness, leg power, speed, and balance.

• TRUE

• FALSE

Reaction time is the time it takes to start moving after a stimulus.

• TRUE

• FALSE

The Stick Drop Test is used to assess reaction time.

• TRUE

• FALSE

Speed is the maximum rate a person moves over a specific distance.

• TRUE

• FALSE

Which test measures hand-eye coordination?

• STICK DROP TEST

• 40 METER SPRINT

• ALTERNATE HAND WALL TOSS TEST

• STORK BALANCE STANT TEST

Which skill component is shown when a basketball player quickly changes direction to avoid an opponent?

• AGILITY

• BALANCE

• SPEED

• REACTION TIME