Unit 1: Self-Esteem Quiz

Grace and Oliver are talking about self-esteem during class. Grace says, "Self-esteem is really important!" What does she mean by self-esteem?

• The way you look at others

• How you feel about yourself and your worth

• The amount of money you have

• The number of friends you have

Kai, Benjamin, and James are talking about what it means to have a positive self-image. Which of the following best describes a positive self-image?

• Thinking only about your weaknesses

• Believing you are valuable and capable

• Ignoring your feelings

• Comparing yourself to others

Charlotte, Abigail, and Mason are discussing how advertising can impact the way people feel about their bodies. Which of the following is a negative effect that advertising can have on body image?

• By showing a variety of body types

• By promoting unrealistic beauty standards

• By encouraging healthy habits

• By teaching refusal skills

Jackson and Mason are having a challenge. Jackson says he can abstain from eating chocolate for a whole week! What does it mean to abstain from something?

• To do something more often

• To avoid or not take part in something

• To advertise a product

• To post on social media

Liam, Emma, and Luna are hanging out when their friends ask them to do something they’re not comfortable with. Which of the following shows someone using good refusal skills?

• Saying yes to everything

• Ignoring your friends

• Politely saying no to something you don’t want to do

• Posting about it on social media

Emma, Ethan, and Mia are chatting about social media. How might using social media sometimes affect their self-esteem?

• By always making people feel better about themselves

• By sometimes causing people to compare themselves to others

• By never showing advertisements

• By teaching math skills

Zoe and William are talking about how they feel about themselves. What does body image mean?

• The way you see and feel about your body

• The clothes you wear

• The way others see you

• The number of friends you have

Charlotte and Michael want to boost their confidence before the big school play. Which of the following can help them feel more confident?

• Focusing only on your mistakes

• Setting small, achievable goals

• Comparing yourself to celebrities

• Believing negative comments

Charlotte, Aria, and Lily are working on a class project about advertising. What is the main purpose of advertising that they should include in their presentation?

• To help people feel better about themselves

• To encourage people to buy products or services

• To teach refusal skills

• To build self-esteem

David, Elijah, and William are talking about ways to boost their self-image. Which of the following is a healthy way they could try?

• Criticizing yourself often

• Practicing self-care and positive self-talk

• Believing everything you see in advertisements

• Ignoring your feelings