Hand-eye Co-ordination PE activity for kids | Flick the bean bag up to catch

The video tutorial demonstrates a bean bag activity where students balance a bean bag on their foot, flick it into the air, and catch it with one hand. The exercise is performed ten times on each foot, with variations including using the opposite hand to catch. The activity aims to improve coordination and balance.

What is the main objective of the bean bag activity?

• To kick the bean bag across the room

• To flick the bean bag up and catch it with one hand

• To throw the bean bag to a partner

• To balance the bean bag on your head

How many times should you perform the task with each foot?

• 5 times

• 12 times

• 8 times

• 10 times

Which foot is used first in the activity?

• Either foot, as preferred

• Both feet simultaneously

• Right foot

• Left foot

What should you do after flicking the bean bag up with your left foot?

• Pass it to a partner

• Catch it with both hands

• Let it fall to the ground

• Catch it with one hand

What is the variation of the task involving opposite hand-foot coordination?

• Flick up with left foot, catch with left hand

• Flick up with right foot, catch with right hand

• Flick up with right foot, catch with left hand

• Flick up with left foot, catch with right hand