Balance PE activity for kids | Touch your nose to the ball

The video tutorial demonstrates a balance exercise using a tool cone and board. Participants must balance on one leg and touch a ball with their nose seven times before switching legs. The exercise is first demonstrated on the right leg, emphasizing careful movements to avoid knocking over the ball. After completing seven touches, participants are instructed to switch legs and repeat the process.

What is the main focus of the balance exercise introduced in the video?

• Balancing on one leg using a tool cone and board

• Balancing on both legs simultaneously

• Jumping over the board

• Running around the cone

How many times should you touch the ball with your nose while balancing on one leg?

• 5 times

• 6 times

• 8 times

• 7 times

What should you be careful about while touching the ball with your nose?

• Not to fall over

• Not to knock the ball over

• Not to touch the board

• Not to move the cone

What is the next step after completing the exercise on one leg?

• Increase the number of touches

• Take a break

• Switch to the other leg

• Repeat the exercise on the same leg

How many times should the exercise be performed on each leg?

• 5 times

• 8 times

• 7 times

• 6 times