The Importance of Hygiene for a Happy, Healthy Life

The video discusses the concept of habits, defining them as behaviors done regularly. It emphasizes the importance of maintaining healthy habits, particularly those related to good hygiene, to ensure a happy and healthy life.

What is the primary benefit of habits mentioned in the video?

• They make us wealthy.

• They help us live a happy, healthy long life.

• They improve our intelligence.

• They make us famous.

How often can a habit occur according to the video?

• Only once a month.

• Only once a week.

• Only once a year.

• Several times a day or just once in a while.

What is a habit as described in the video?

• A rare event.

• A random thought.

• A one-time action.

• A behavior done regularly.

What is one example of a healthy habit mentioned in the video?

• Eating junk food.

• Having good hygiene.

• Skipping meals.

• Watching TV all day.

What does hygiene involve according to the video?

• Ignoring cleanliness.

• Things you do to keep yourselves clean and healthy.

• Only washing hands.

• Sleeping all day.