What is the definition of agility?
5 a day GCSE PE 9-1 Vol 13- Components of Fitness
Interactive Video
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Physical Ed
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10th - 12th Grade
•
Hard
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The video tutorial covers the components of fitness, including balance, strength, muscular endurance, cardiovascular fitness, agility, and coordination. It poses questions to define these concepts and understand their application in sports, using examples like Lionel Messi's agility and a cricketer's coordination.
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2 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
How would a cricketer use coordination in their performance?
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