How Meditation Apps Became A Billion-Dollar Industry

The video discusses the history and growing business of meditation, particularly through apps like Calm and Headspace. It highlights the increasing trend of meditation use before and during the pandemic, noting its mental health benefits. However, it also addresses the limitations of meditation apps and cultural appropriation concerns. The video concludes with a discussion on corporate reliance on meditation apps for employee wellness.

According to the text, what are some benefits of meditation as reported by users?

What suggestions are made for meditation apps to better honor their origins?

What role do employers play in the accessibility of mental health apps?