Striking - (Hockey) Pass & dribble off the wall

The video tutorial guides viewers through a ball control drill. It begins with setting up cones and starting on the outside. The drill involves dribbling the ball, passing it against a wall, and controlling it back. After reaching the end, the direction is switched, and the drill is repeated. Finally, the pace is increased to enhance skill and control.

What is the first step to set up the exercise described in the text?

What should you do every time you reach halfway between the cones?

Describe the process of passing the ball as outlined in the text.

How should you control the ball after passing it?

What change is suggested at the end of the exercise?