Yoga Class 10: Bedtime Yoga

The video is a bedtime yoga session led by Yogi Molly, designed to help children relax after an exciting camping trip. It includes various yoga poses and breathing exercises, such as the Namaste, bumblebee breathing, moon pose, and knees to chest pose, to promote relaxation and prepare for sleep. The session concludes with a gentle goodnight message.

What did the teacher say about the moon during the yoga session?

What was the final activity before saying goodnight?