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Worksheets6th Grade P.E. Test
Total questions: 10
Worksheet time: 19mins
Name
Class
Date
1.
What are the 5 physical fitness tests within the Fitness Gram?
a)
Pacer, Height/Weight, Curl-Up, Push-Up, Flexibility
b)
Flexibility, Curl-Up, Lunges, Push-Up, Pacer
c)
Pacer, Curl-Up, Push-Up, Over-Unders, Height/Weight
d)
Push-Up, Burpee, Pull-Up, Flexibility, Pacer
2.
What are the 5 components of fitness?
a)
Height/Weight, Pacer, Push-up, Curl-up, Sit and Reach
b)
Muscle Strength, Muscle Endurance, Flexibility, Cardiorespiratory Endurance, Body Composition
c)
Cardiovascular Strength, Endurance, Muscles, Flexibility, jumping
d)
Running, Swimming, Basket ball, Baseball, Long Jump
3.
What is the order of operations when entering the gym?
a)
Dress Out, Roll Call, Dynamic Stretches, Calisthenics, Play Activity
b)
Roll Call, Dress Out, Play activity
c)
Roll Call, Dress Out, Roll Call, Static Stretches, Calisthenics, Play Activity
d)
Drop off IPAD, Dress Out, Roll Call, Dynamic Stretches, Calisthenics, Play Activity
4.
What should you always do when you’re in the P.E. classroom?
a)
Ask questions/Answer questions
b)
Respect your classmates
c)
Respect the teacher
d)
All of the above
5.
What are the 4 Social Contract questions?
a)
What are you doing? What are you supposed to be doing? How are you going to change it? What is going to happen if you don’t change it?
b)
Are you supposed to be doing that? How are you going to change it? What’s the consequence if you don’t? Would you like to go to the office?
c)
Would you like to go to the offce?
Where are the questions posted? How are you going to fix your problem? Do we need to call home?
Where are the questions posted? How are you going to fix your problem? Do we need to call home?
d)
Can I chew gum? Can I run in the gym? Why do I have to dress out? How do I get a 100?
6.
What are the daily Static stretching exercises?
a)
Jumping jacks, forward lunge, rocking chair, wall jumps
b)
Curl-Up, Push-Up, Burpee, T-Jacks
c)
Jump Rope, line touches, Knee to Elbow, Frankenstein
d)
Run in Place, High Knees, Frankenstein, line jumps, lunges, Windmills, Squats
7.
What are the daily calisthenics exercise?
a)
T-Jacks, Push-Ups, Plank, Curl-Ups, Burpee
b)
Jumping Jacks, Frankenstein, High Knees, Run in place
c)
Run in Place, Side Shuffle, Burpee, Push-Up
d)
Jump in a circle, mountain climbers, flutter kicks, toe touches
8.
Fill in the blank: My time out is up, your time out is up and your mouth is ___________.
a)
Open
b)
Shut
c)
I'm still talking
d)
Closed
9.
The proper P.E. uniform is crew neck t-shirt, school length shorts, and tennis shoes.
a)
True
b)
False
10.
What is the best thing for you to drink?
a)
tea
b)
water
c)
coke
d)
milk
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