WorksheetsSwift's Positive Thinking
Total questions: 25
Worksheet time: 13mins
The "Fight or Flight" hormone is called
Endocrine
Cortisol
Thyroid
Negative Self Talk is considered as ________________ of stress.
Outside the Team
Inside the Team
External Influence
Internal Influence
You can have three different thoughts at a time
True
False
If you have a wrong thought, you have control and can pick a different thought.
True
False
Blocking out crowd noises to shoot a free throw is a skill of
Focus
Confidence
Luck
Thinking
Situation+ ______________+RESPONSE=Result
Event
Outcome
Emotion
Thought
You can control any situation (positive or negative) that happens to you
True
Flase
Negative emotions will happen and can't be controlled.
True
Flase
Telling yourself that you can be great is an example of
Negative Self Talk
Crazy talk
Positive Self Talk
Irritated is a mindset of
Flight
Fight
Purpose is a mindset of
just get through it and it will be over.
see the reward in the challenge
why are we doing this stuff?
Dopamine is a chemical that makes us feel happy when we
do something for someone else
accomplish something signaficiant
feel trusted
Oxytocin is a chemical that is released when we
feel connected
have someone's back
hit a home run
Serotonin is a chemical released when we
volunteer our time for others
get a new bench max
get likes on social media
Fear can be a motivation tool
True
False
We do what we are supposed to do so that our team functions at a high level.
Fear
Get Better
Bust your tail
