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Personal Health Overview

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What is direct contact in relation to the spreading of infectious diseases?

a)

Transmission of germs through person to person contact (kissing, touching, sneezing).

b)

Purposely looking to obtain an disease.

c)

Asking someone if they have a disease.

d)

Touching a doorknob in the bathroom.

2.

What is indirect contact in relation to infectious diseases?

a)

Animal to person bite.

b)

Mother to unborn child through biological attachment.

c)

Touching someone else's computer.

d)

Sneezing on someone.

3.

Can insects spread diseases?

a)

Yes

b)

No

4.

Fully cooking meat helps eliminate the risk for the spread of infectious diseases?

a)

Yes

b)

No

5.

How much sleep should a teen get?

a)

7 - 9 Hours

b)

8.25 - 9.75 Hours

c)

8.5 - 9.25 Hours

d)

7.5 - 9.5 Hours

6.

Lack of sleep can cause symptoms of depression.

a)

Yea

b)

Nah

7.

Driving while tired can be as dangerous as driving with a Super Drunk ABV of .02 or higher.

a)

Yea

b)

Nah

8.

You should exercise or read before bed?

a)

Yea

b)

Nah

9.

Caffeine is alright two hours before bed.

a)

Yea

b)

Nah

10.

Individuals should brush once a day and floss.

a)

Yes

b)

No

11.

Why is soda bad for teeth?

a)

The sugar wears on the gums.

b)

The acid lasts for an hour after drinking.

c)

The acid lasts for two hours after drinking.

d)

The citric acid wears away at the teeth enamel.

12.

Which is not a risk of a oral piercing?

a)

Teeth can be chipped from tongue piercing. It could be minor or severe enough for a root canal or surgery.

b)

A person can experience addiction to getting more piercings, creating more risk.

c)

There is the potential for infection due to increased bacterial levels in the mouth.

d)

A person can have damage to nerves causing a loss of feeling in the tongue.

13.

Staying the shade does not help prevent sun exposure.

a)

Yes

b)

No

14.

SPF should be the following in high school:

a)

5 or higher

b)

45 or higher

c)

15 or higher

d)

30 or higher

15.

Sun exposure affects can increase if objects around a person can reflect the sun's rays.

a)

Yes

b)

No