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Worksheets

Personal Hygiene

Total questions: 25

Worksheet time: 15mins

Name
Class
Date
1.

The action taken to improve or maintain your health is called

a)

First Aid

b)

Hygiene

c)

Self Esteem

d)

Self Image

2.

Soft, colorless, sticky film containing bacteria that grows on your teeth

a)

Gums

b)

Dirt

c)

Plaque

d)

Bacteria

3.

If plaque is left on teeth what can it cause

a)

Gum disease

b)

Tooth Decay

c)

Bad Breath

d)

All of the above

4.

Doing this cleans the teeth, removes plaque, and stimulates gums

a)

Mouth Wash

b)

Wearing Glasses

c)

Washing Face

d)

Brushing Teeth

5.

Doing this removes food particles and plaque from between the teeth and under the gums

a)

Flossing

b)

Eating Chocolate

c)

Washing Hands

d)

Eating Healthy

6.

Who should you go to twice a year to have your teeth cleaned and examined?

a)

Orthodonist

b)

Dermatologist

c)

Dentist

d)

Pediatrician

7.

Wearing this will control sweat and odor under your arms?

a)

SUNSCREEN

b)

MAKE-UP

c)

BATHING SUITS

d)

DEODORANT

8.

Skin condition caused by overly active oil glands and increased hormones?

a)

SWEAT

b)

MEASLES

c)

ACNE

d)

DEODORANT

9.

Skin condition caused by overly active oil glands and increased hormones?

a)

ACNE

b)

FRECKLES

c)

SUNBURN

d)

MOLES

10.

Doing this will help fight off acne

a)

POPPING PIMPLES

b)

WASHING WITH SOAP AND FACE WASH

c)

CONSTANTLY TOUCHING YOUR FACE

d)

WEARING MAKE-UP

11.

The main way to keep your hair healthy is using this product

a)

SHAMPOO

b)

HAIR DRYER

c)

STRAIGHTENER

d)

SHARING HAIR BRUSH

12.

How can you avoid getting head lice

a)

DON'T SHARE HATS AND BRUSHES

b)

WASH YOUR HAIR WITH SHAMPOO

c)

BRUSH YOUR HAIR

d)

ALL OF THE ABOVE

13.

You can keep your nails healthy by doing this

a)

TRIM NAILS

b)

CUT TOE NAILS

c)

WASH HANDS

d)

ALL OF THE ABOVE

14.

To have unhealthy eyes one would

a)

wear safety goggles

b)

get regular eye checkups

c)

SIT CLOSE TO THE TV

d)

READ WITH A LIGHT ON

15.

A type of vision problem that can be corrected by seeing an eye doctor

a)

FARSIGHTEDNESS

b)

NEARSIGHTEDNESS

c)

ASTIGMATISM

d)

ALL OF THE ABOVE

16.

One way to have UNhealthy ears is to

a)

WEAR EAR BUDS WITH MUSIC ON FULL BLAST

b)

ALLOW INSIDES TO DRY ON THEIR OWN

c)

CLEAN WITH WATER

17.

Different factors that influence your decision as a consumer could be

a)

COST

b)

LIKES AND DISLIKES

c)

MEDIA

d)

ALL OF THE ABOVE

18.

Good Personal Hygiene will prevent disease spreading and control bacterial infections

a)

TRUE

b)

FALSE

19.

These substance is sticky film that builds up on teeth and contributes to tooth decay

a)

DANDRUFF

b)

ACNE

c)

PLAQUE

d)

FLOURIDE

20.

TINY INSECTS THAT LIVE ON HAIR SCALP

a)

HEAD LICE

b)

FLEAS

c)

ANTS

d)

SPIDERS

21.

Tiny openings in the skin are

a)

FOLLICLES

b)

PORES

c)

MELANIN

d)

DANDRUFF

22.

What can increase the risks of getting skin cancer

a)

Ultraviolet Rays

b)

Pores

c)

Dermis

d)

Epidermis

23.

The layer of skin that contains blood vessels is the

a)

Epidermis

b)

Dermis

c)

Melanin

d)

Pores

24.

The outer layer of skin is the

a)

Dermis

b)

Pores

c)

Epidermis

d)

Follicles

25.

You should shower or bathe after exercising

a)

TRUE

b)

FALSE