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Worksheets

chapter 3

Total questions: 17

Worksheet time: 9mins

Name
Class
Date
1.

the ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life

a)

resilient

b)

mental/emotional health

c)

self-esteem

d)

competence

2.

the ability to adapt effectively and recover from disappointment, difficulty, or crisis

a)

mental/emotional health

b)

competence

c)

self-actualization

d)

resilient

3.

how much you value, respect, and feel confident about yourself

a)

self-esteem

b)

competence

c)

self-actualization

d)

resilient

4.

having enough skills to do something

a)

self-esteem

b)

mental/emotional health

c)

competence

d)

hierarchy of needs

5.

ranked list of those needs essential to human growth and development, presented in ascending order, starting with basic needs and building toward the need to reach your highest potential

a)

hierarchy of needs

b)

competence

c)

resilient

d)

mental/emotional health

6.

strive to be the best you can

a)

hierarchy of needs

b)

competence

c)

men/emotional health

d)

self-actualization

7.

your sense of yourself as a unique individual

a)

role model

b)

personal identity

c)

personality

d)

character

8.

someone whose success or behavior serves as an example for you

a)

character

b)

personality

c)

integrity

d)

role model

9.

complex set of characteristics that makes you unique

a)

personality

b)

character

c)

constructive criticism

d)

personal identity

10.

the distinctive qualities that describe how a person thinks, feels, and behaves

a)

character

b)

role model

c)

personality

d)

integrity

11.

firm observance of core ethical values

a)

personality

b)

personal identity

c)

constructive criticism

d)

integrity

12.

nonhostile comments that point out problems and encourage improvement

a)

integrity

b)

constructive criticism

c)

personality

d)

character

13.

signals that tell your mind and body how to act

a)

hormones

b)

hostility

c)

empathy

d)

emotions

14.

chemicals produced by your glands that tell your mind and body how to react

a)

hormones

b)

emotions

c)

defense mechanisms

d)

empathy

15.

the intentional use of unfriendly or offensive behavior

a)

emotions

b)

hostility

c)

hormones

d)

defense mechanisms

16.

ability to imagine and understand how someone else feels

a)

hormones

b)

defense mechanisms

c)

empathy

d)

emotions

17.

mental processes that protect individuals from strong or stressful emotions and situations

a)

empathy

b)

defense mechanisms

c)

hostility

d)

emotions