Define antioxidant

Which nutrients known as macronutrients? (Choose 2)

Choose complex sugar/ carbohydrate (Choose 2)

This simple sugar occur naturally in fruits and vegetables.

This type of sugar composed of 3-10 molecules.

______ is stored 40% in liver, 60% in skeletal muscle

Identify essential amino acids (Choose 3)

Identify non-essential amino acids (choose 3)

All the answers are the example of complete protein EXCEPT

Which vegetables are NOT the sources of protein.

Stomach bulging and edema refer to ______

Choose the correct protein intake for athletes

Lacto-ovo-vegetarian will not consume

Excess of protein will lead to ____ (Choose 2)