NEW
Font size
WorksheetsHealth Preassessment
Total questions: 60
Worksheet time: 31mins
What is the male reproductive cell?
Vagina
Sperm
Egg/ova
Penis
Which organ nourishes the fertilized ovum?
ovary
fallopian tube
uterus
vagina
Which of the following is not a male sex characteristic?
facial hair development
shoulders broaden
hips broaden
voice deepens
Which of the following is not a female sex characteristic?
enlargement of the uterus
hips broaden
ovaluation
body fat decreases
In a female, her eggs are developed during puberty
True
False
During an average 30 day process which days can sperm fertilize an egg?
Day 1-13
Day 14
Day 15-20
Day 21-30
During pregnancy how many trimesters are there?
1
2
3
4
Which of the following is not a communicable disease?
Cancer
Common Cold
Influenza
Tuberculosis
Conditions leading to diabetes can be heredity?
True
False
Which of the following does not affect someone's BAC
gender
weight
rate of consumption
height
Which of the following is not a symptom of overdose?
heavy breathing
shallow breathing
weak and rapid pulse
Coma
When performing CPR you first do ______ chest compressions and ______ breaths.
40;1
30; 2
15; 2
30;15
When arriving on the scene of an accident, what is the first thing you must do?
Ask for consent to perform CPR
Call 9-1-1 for help
See if person is bleeding
See if area is safe to approach
What is a law that is meant to encourage responsible people to offer aid without fear of being sued?
Legal Liability
Doing the Right Thing
The Good Samaraitan Law
Negligence
What does R.I.C.E. stand for when treating an injury?
Rest-Ice- Compression- Elevation
Relax- I'm in control-Call-EMS
Rest- Injury- Chill- EMS
None of the above
How many different types of burns are there?
1
2
3
4
Which nutrient contains 9 calories per gram?
Carbohydrates
Fats
Proteins
Vitamins
__________ are units used to measure energy?
Carbohydrates
Grams
Electrolytes
Calories
1 pound of body weight= __________________ calories
2000
2500
300
3500
We should aim to get __________ minutes of exercise everyday
20
30
60
120
Which of the following is not a component of Health Related Fitness?
Flexibiility
Muscular Strength
Coordination
Body Composition
Which of the following is not part of the F.I.T.T principle?
Frequency
Intensity
Try
Time
Ecigarettes specifically JUULS contain as much if not more nicotine than a typical cigarette?
True
False
The best way to quit using tobacco products is?
Quit "cold turkey"
Using alternative methods
"Weening" yourself off of it
Use of patches
Our LDL level should be below _______________ and our HDL level should be above ___________.
200;100
100;60
60;100
150;60
What is the most desirable blood pressure reading
140/80
180/110
120/80
130/90
Many unhealthy lifestyle factors cause Americans to be extremely unhealthy. What is most likely contributing to Americans high blood pressure?
lack of physical activity
high intake of salt/sodium
eating foods high in cholesterol
eating ice cream and cake
What is the number one cause of death in the US?
cancer
heart disease
stroke
STIs
What kind of condition is referred to as the "silent killer?"
heart attack
stroke
hypertension
high cholesterol
Race, heredity, age, and gender are all _____________________.
Controllable risk factors
uncontrollable risk factors
health issues
CVDs
The mile run is an excellent way to measure one of the main components of fitness. Which of the following is the mile run testing?
flexibility
cardiorespiratory endurance
body composition
muscular strength
What should you NOT do in breathing while exercising?
take deep breaths
exhale when lifting
breathe normally
hold the breath
Why do women NOT gain as much muscle bulk as men?
have fewer muscles
have less muscle tissues
hormones
fewer muscle fibers
Puberty usually takes place between the ages of _____ and _____. Puberty marks the beginning of adolescence and during this time chemical substances that are produced in the glands and help regulate many of your body’s functions are released. These are called _________
10-15, endorphins
12-18, hormones
12-15, water
10-18, testosterone
By the time a person reaches the age of six, his or her ______ is 95% of its adult size.
body
mouth
brain
spine
A pregnant female may harm her fetus
exercising moderately
increasing her intake of folic acid
avoiding caffeine
gaining more than 35 pounds
Eggs move to the uterus through the
testes
cervix
vagina
Fallopian tubes
All of a woman’s gametes, or eggs, are present
at birth
between 6-10
between 0-5
during puberty
Which of the following puts a female at risk of sterility?
contracting an STD
having regular pelvic exams
practicing abstinence
having irregular menstrual cycles
The appearance of body hair, permanent teeth, and the increase of perspiration are all secondary sex characteristics, which occur in _____________.
males
females
males and females
adults
What is 100% effective in preventing STDs?
birth control
abstinence
drugs
antibiotics
3 main types of body fluids that transmit STDs
sweat, tears, and perspiration
blood, semen, and vaginal secretions
urine, feces, breastmilk
saliva, urine, tears
Most common bacterial STD in the United States
gonorrhea
syphillis
chlamydia
hepatitis B
STDs are considered a hidden epidemic because many people with STDs
die
do not have symptoms
have many partners
get cancer
The virus that causes AIDS attacks the
circulatory system
immune system
nervous system
respiratory system
Type 2 of the herpes simplex virus usually causes
cold sores
body sores
genital sores
foot sores
Compared to adults, teens are less likely to
have more than one sexual partner
engage in unprotected sex
select high risk partners
seek medical attention for STD
The virus that causes AIDS is
HPV
HIV
herpes
PID
A reduced ability to have children that could be the result of an STD
STI
infertility
epidemic
abstinence
3 most common STDs in the United States
gonorrhea, syphilis, genital herpes
HPV, chlamydia, trichomoniasis
HIV, HPV, genital herpes
hepatitis, public lice, HIV
The body converts all carbohydrates to ________________, a simple sugar that is the body’s main source of energy. If the body does not use this right away it is stored in the liver and muscles as a starch-like substance called __________________.
glucose; glycogen
fat; water
sucrose; glycogen
sugars; cholesterol
This nutrients primary role is to transport waste from your cells, lubricate your joints, swallow, digest, and absorb other nutrients.
minerals
water
fiber
vitamins
Fats found in beef, pork, egg yolks, and dairy food are all higher in __________ _________.
fat soluble vitamins
saturated fats
incomplete proteins
unsaturated fats
One major function of protein is
producing nerve tissue
making new cells
transporting vitamins
carrying waste from cells
An indigestible complex carbohydrate that is found in the tough stringy part of vegetables, fruits, and whole grains is known as
fiber
fat
vitamins
protein
What does BAC stand for?
blood alcohol consumption
blood alcohol compliance
blood alcohol consumption
blood alcohol concentration
Which of these do not influence teens to drink?
peers
family
media
all of these do
Alcoholism:
affects more than 50% of drinkers
is a chronic (long term) disease in which a person becomes dependent on the continued use of alcohol.
Is being drunk temporarily due to drinking alcohol faster than the body can process it.
Does not affect the ability to work, play and be productive.
Once alcohol enters the bloodstream, it moves quickly to the brain to affect behavior and thinking.
True
False
Which of the following is not an effect of marijuana usage?
In females, increased testosterone levels and risk of infertility
Increased risk of lung cancer
Weakened immunity; increased susceptibility to colds, flu, and viral infections
In males, increased sperm count and testosterone levels
