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1.00-1.02 Review Foods 1

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.
Gender, age, wellness, and activity levels are a 
a)
physiological influence
b)
psychological influence
c)
cultural influence
d)
situatational/social
2.
appetite, emotions, thoughts, stress and personal likes and dislikes are a
a)
physiological influence
b)
psychological influence
c)
cultural influence
d)
situational/social influence
3.
racial, religious, social groups, customs, and tradition are a 
a)
physiological influence
b)
psychological influence
c)
Cultural influence
d)
Situational/social influence 
4.
Media influence is 
a)
Internal 
b)
External
5.
Television, print, internet are 
a)
Media 
b)
Economic
c)
Environmental 
d)
Technological 
6.
Economic influence on food choice is 
a)
Internal 
b)
External
7.
Environmental influences on food choice is 
a)
Internal 
b)
External
8.
Ecological factors, climate, land available, and local agriculture are 
a)
media
b)
economic
c)
environmental 
d)
technological 
9.
Technological influences on food choice are 
a)
Internal 
b)
External
10.
What food group on the MyPlate diagram is red?
a)
Fruits
b)
Vegetables
c)
Grains
d)
Proteins
11.
What food group on the MyPlate is green?
a)
Fruits
b)
Vegetables
c)
Grains
d)
Proteins
12.
What color are proteins on the MyPlate diagram?
a)
Red
b)
Orange
c)
Blue
d)
Purple
13.
What color is dairy on the MyPlate diagram?
a)
Purple
b)
Orange
c)
Red
d)
Blue
14.
What color are grains on the MyPlate diagram?
a)
Orange
b)
Red
c)
Blue
d)
Purple
15.
The purpose of carbohydrates is:
a)
to provide a layer of insulation for protection.
b)
to boost the immune system and fight off infection.
c)
to provide the body with energy.
d)
to help us get a good night's rest.
16.

Substances in food that your body needs to carry out its normal functions.

a)

Nutrition

b)

Protein

c)

Carbohydrates

d)

Nutrients

17.

Promotes repairing and rebuilding of muscle tissue

a)

Protein

b)

vitamins

c)

minerals

d)

fats

18.

The body's main source of energy

a)

Protein

b)

Vitamins

c)

minerals

d)

Carbohydrates

19.
Which nutrient are elements that your body needs to work properly?  
a)
fats
b)
carbohydrates
c)
minerals
d)
protein
20.
Which nutrient helps regulate body functions?
a)
Fats
b)
Vitamins
c)
Carbohydrates
d)
Protein