wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Muscular System

Total questions: 75

Worksheet time: 43mins

Name
Class
Date
1.

Tendons connect bone to bone

a)

True

b)

False

2.

Elasticity is the ability of a muscle cell to increase in length.

a)

True

b)

False

3.

An aponeurosis is a broad sheet of dense connective tissue that attaches a muscle to bone or bone to muscle

a)

True

b)

False

4.

Skeletal muscle cells are typically multinucleate.

a)

True

b)

False

5.

During an action potential positively charged sodium ions rush out of the cell.

a)

True

b)

False

6.

Muscle fatigue is primarily the result of a lack of oxygen to the muscle cells.

a)

True

b)

False

7.

The thick filaments in a myofibril consist of actin

a)

True

b)

False

8.

A cramp occurs when a muscle contracts spasmodically without relaxing

a)

True

b)

False

9.

Cardiac muscle does not require an external stimulus to begin the contraction cycle

a)

True

b)

False

10.

In isotonic contraction the muscle does not shorten

a)

True

b)

False

11.

When a muscle contracts the origin is pulled toward the insertion

a)

True

b)

False

12.

The orbicularis oris is a muscle of mastication

a)

True

b)

False

13.

The masseter muscle inserts on the mandible

a)

True

b)

False

14.

The trapezius inserts on the acromion and spine of the scapula

a)

True

b)

False

15.

The serratus anterior abducts the scapula

a)

True

b)

False

16.

The pectoralis major inserts at the deltoid tubercle of the humerus

a)

True

b)

False

17.

The supraspinatus acts to abduct the arm

a)

True

b)

False

18.

The primary extensor of the arm is the triceps brachii

a)

True

b)

False

19.

The brachialis muscle acts to flex the forearm

a)

True

b)

False

20.

Triceps brachii inserts of the radial tuberosity of the radius

a)

True

b)

False

21.

Anabolic steroids are synthetic versions of the male hormone testosterone

a)

True

b)

False

22.

For the most part muscles on the anterior side of the forearm extend the wrist

a)

True

b)

False

23.

The muscle on the lateral side of the leg is the tensor fascia lata.

a)

True

b)

False

24.

The hamstrings act to extend the leg

a)

True

b)

False

25.

The quadriceps insert on the patella and tibial tuberosity of the tibia

a)

True

b)

False

26.

Each muscle cell is wrapped in dense connective tissue called

a)

epimysium

b)

endomysium

c)

perimysium

d)

superficial fascia

27.

The I band is

a)

thick myofilaments only

b)

thin myofilaments only

c)

thick and thin myofilaments

d)

the darker band only

28.

The number of muscle fibers stimulated by one motor axon is

a)

neuromuscular spindle

b)

motor end plate

c)

prime mover

d)

motor unit

29.

What chemical is released from the synaptic vesicles of a motor neuron

a)

calcium

b)

acetylcholine

c)

ATP

d)

ADP

30.

A slow and forcefully contracting muscle with no striations is

a)

cardiac muscle

b)

skeletal muscle

c)

smooth muscle

d)

longitudinal muscle

31.

A muscle that produces single twitches that rapidly follow each other and progressively increase in height is called

a)

tetanus

b)

tone

c)

treppe

d)

isometric contraction

32.

Muscles which stabilize the origin of the prime mover are called

a)

antagonists

b)

synergists

c)

fixations

d)

none of the above

33.

The frontalis muscle inserts on the

a)

skin at corner of the mouth

b)

the eyelid

c)

skin around the eye

d)

ramus of mandible

34.

The orbicularis oculi acts to

a)

close and protude the lips

b)

close the eyelids

c)

close the jaw

d)

elevate eyebrows

35.

The ___ muscle pulls the corners of the mouth backward when laughing

a)

buccinator

b)

frontalis

c)

zygomaticus

d)

orbicularis oris

36.

Which of the following muscles is NOT part of the rotator cuff?

a)

subscapularis

b)

supraspinatus

c)

infraspinatus

d)

teres major

37.

The insertion of the supraspinatus is

a)

supraspinous fossa

b)

greater tubercle of humerus

c)

lesser tubercle of humerus

d)

coracoid tubercle of scapula

38.

The inserstion of the triceps brachii is

a)

lower radius

b)

olecranon process of ulna

c)

distal end of humerus

d)

deltoid tuberosity of humerus

39.

What muscle acts to extend the vertebral column?

a)

erector spinae

b)

external oblique

c)

rectus abdominis

d)

external intercostals

40.

What muscle originates on the iliac fossa and acts to flex the thigh?

a)

tensor fascia lata

b)

iliopsoas

c)

gluteus meudius

d)

adductor magnus

41.

What long, narrow muscle is also referred to as the "tailor's muscle"?

a)

rectus femoris

b)

semiteninosus

c)

semimembranosus

d)

sartorius

42.

Which of the following muscles is NOT part of the quadriceps?

a)

biceps femoris

b)

rectus femoris

c)

vastus lateralis

d)

vastus medialis

43.

The posterior group of muscles of the lower leg act to

a)

dorsiflex the foot

b)

invert the foot

c)

plantarflex the foot

d)

extend the toes

44.

The gastrocnemius muscle inserts on the

a)

fifth metatarsal

b)

calcaneus

c)

tarsal and metatarsal bones

d)

cuneiform

45.
What two chemicals are necessary for muscle contraction to occur?
a)
Niacin and Potassium
b)
Calcium and ATP
c)
Sodium and Potassium
d)
Ach and Potassium
46.
___ and ___ are regulatory proteins bound to actin. 
a)
Troponin and tropomyosin
b)
Myosin and actin
c)
Calcium and Oxygen
d)
Glycogen and hemoglobin
47.
Skeletal Muscle contraction is initiated when the ________ sends a message to the muscle cell.  
a)
Muscle cell
b)
Neuron
c)
Gland
d)
None of the above
48.
What is the structure that stores the Calcium in the muscle cell.  
a)
Sarcoplasm
b)
Sarcolemma
c)
Sarcoplasmic Reticulum
d)
Myoglobin
49.
The neurotransmitter that signals muscle contraction is called...
a)
Ach
b)
Myosin
c)
Actin
d)
Calcium
50.
The functional unit of the muscle cell is the: 
a)
Sarcomere
b)
Osteon
c)
Myofilament
d)
Muscle fiber
51.
Which of the following types of muscle is voluntary?
a)
Smooth 
b)
Cardiac 
c)
Skeletal 
52.
Why are skeletal muscles found in pairs?
a)
Skeletal muscles can only contract, not extend.
b)
Skeletal muscles can only extend, not contract.
c)
Skeletal muscles react slowly.
d)
Skeletal muscles are cardiac.
53.
Connective tissue surrounding the entire muscle.
a)
Epimysium
b)
Endomysium
c)
Perimysium
d)
sacroplasm
54.
A bundle of muscle cells.
a)
sacromere
b)
fiber
c)
fasicle
d)
Tendon
55.
Thin connective tissue enclosing each muscle cell.
a)
Epimysium
b)
Endomysium
c)
Perimysium
d)
Sacromere
56.
Connective tissue that surrounds the fascicle.
a)
Perimysium
b)
Endomysium
c)
Epimysium
d)
Periosteum
57.
Plasma membrane of the muscle cell.
a)
Perimysium
b)
Sarcomere
c)
Sarcolemma
d)
sarcoplasm
58.
Cytoplasm of a muscle cell
a)
Tendon
b)
sarcolemma
c)
sarcomere
d)
sarcoplasm
59.
Connective tissue that attaches muscle to bone.
a)
Epimysium
b)
Tendon
c)
Perimysium
d)
sarcolemma
60.
Dark bands are also called the
a)
I band
b)
A band
c)
Z disc
d)
H zone
61.
Thick filaments are made of
a)
ATPase
b)
Sarcoplasmic reticulum
c)
Actin
d)
Myosin
62.
Thin filaments are made of
a)
Sarcomeres
b)
Sarcoplasm
c)
Actin
d)
Myosin
63.
During a muscle twitch _______________ is the period when tension is decreasing to baseline.
a)
latent
b)
contraction
c)
relaxation
64.
The type of contraction in which muscle length stays the same ( ex. holding barbells out to the side of your body).
a)
isometric
b)
isotonic eccentric
c)
isotonic concentric
65.

twitch

a)

double contraction followed by relaxation

b)

triple contraction followed by stress

c)

single contraction followed by relaxation

d)

any number of contractions followed by relaxation

66.

insertion

a)

movable end

b)

immovable end

c)

end of a muscle fiber

d)

away from midline

67.

protein that stores extra groups of phosphate

a)

creatine phosphate

b)

multi unit smooth muscle

c)

muscle fatigue

d)

sarcolemma

68.
The mechanism of muscle contraction.
a)
sarcoplasmic reticulum
b)
fasciitis
c)
sliding filament mechanism
d)
muscle cramps
69.
When a muscle fiber contracts, the I bands diminish in size.
a)
True
b)
False
70.

summation

a)

a motor neuron

b)

a muscle contraction during latent period

c)

increased force of contraction when a twitch occurs before the previous twitch relaxes

d)

part of the whole

71.

The mechanical force of contraction is generated by

a)

shortening of the thick filaments

b)

shortening of the thin filaments

c)

the sliding of thin filaments past thick ones

d)

the "accordion-like" folding of thick and thin filaments

72.

Which method of ATP formation efficiently builds ATP concentration with use of oxygen?

a)

direct phosphorylation

b)

cellular respiration

c)

stored ATP

d)

lactic acid fermentation

73.

Muscle fatigue is at least partially due to

a)

loss of actin and myosin from myofibrils

b)

a buildup of lactic acid in muscles

c)

an overabundance of oxygen

d)

holes in the sarcomeres

74.

In a contracting muscle the Z lines come closer together

a)

true

b)

false

75.

List the structures of a muscle from smallest to largest

a)

myofibril, muscle fiber, fascicle, muscle

b)

fascicle, muscle, myofibril, muscle fiber

c)

fascicle, sarcomere, muscle, muscle fiber

d)

myofibril, muscle, fascicle, sarcomere