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Worksheets

Fitness: Muscles

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What is this muscle?

a)

Chest

b)

Pectorals

c)

Deltoids

d)

Trapezius

2.

What muscle can you see in the image?

a)

Hamstrings

b)

Quadriceps

c)

Gluteus Maximus

d)

Gastrocnemius

3.

What muscle is this person holding?

a)

Quadricep

b)

Deltoid

c)

Hamstring

d)

Latissimus Dorsi

4.

What is the scientific name for the calf muscle in lower leg

a)

Gastrocnemius

b)

Gastronemius

c)

Calf

d)

Gastrocnemiouss

5.

Name the muscle in the shoulder

a)

Hamstring

b)

Scapula

c)

Deltoid

d)

Latissimus Dorsi

6.

Which muscle is this?

a)

gastrocnemius

b)

trapezius

c)

latissimus dorsi

d)

hamstrings

7.

What muscle is this?

a)

hamstrings

b)

gastocnemius

c)

latissimus dorsi

d)

trapezius

8.

What group of muscles is in the upper anterior leg?

a)

quadriceps

b)

gastrocnemius

c)

hamstrings

d)

abdominals

9.
a)

Rectus Abdominus

b)

External Oblique

c)

Pectorals

d)

Trapezius

10.

Another name for a muscle cell.

a)

Muscle Fiber

b)

Sacrolemma

c)

Sacromere

d)

Fascicle

11.

It is estimated that there are more than how many muscles in the human body?

a)

A: 100

b)

B: 200

c)

C: 400

d)

D: 600

12.

Muscles push; they cannot pull.

a)

true

b)

false

13.

When a muscle works opposite of another muscle it is called an antagonist.

a)

true

b)

false

14.

Skeletal muscles attach to bone via _____.

a)

tendon

b)

veins

c)

arteries

15.
a)
Biceps
b)
Triceps
c)
Occuli
d)
Trapezius