WorksheetsFruit
Total questions: 25
Worksheet time: 13mins
Four forms of fruit available for purchase
Fresh, frozen, canned, dried
Carbohydrate, protein, fat, sugar
Juice, slice, wholes, sauce
Ripening, spoilage, selecting, processed
Fruit is the main supplier of what?
Vitamin A
Protein
Fat
Vitamin C
A few fruits contain which 2 minerals?
Vitamin B, Water
Iron, Calcium
Fats, Sugar
Protein, Carbs
Enzymatic browning is ____ and best prevented with ____.
Discoloration in fruits due to rapid oxidation; citric acid
Chemical reaction, apple juice
An abnormal process, water
The process by which a fruit ages, milk
Why should we purchase fruit seasonally?
They are more expensive and do nothing for our body
There is no reason to purchase fruit seasonally
They support our body's natural needs, are more nutritious, and are able to avoid contamination via transport
Fruits don't have seasons
What are the advantages of each fruit form?
Frozen preserve nutrients, color and flavor; Canned fruits are convenient; Dried fruits have extended keeping quality
They have no advantages
Frozen are convenient, canned fruits have extended keeping quality, and canned fruits preserve nutrients
They decay fast
Why eat edible fruit skins?
There is no reason other than preference
They contain fibers that are useful within the body
They keep the fruit together
You should eat them to keep your teeth clean
Carbs in fruit supply ____.
Water
Fruit
Juice
Energy
Fibers in fruit function as a _____ ______.
Natural laxative
Citrus fruit
Collagen
Energy provider
Fruits are composed of which nutrients?
Carbohydrates, vitamins, minerals, and water
Milk, juice, and sauce
Vitamin A, Fat, Protein
Fruits have no nutrients
Which answer has ONLY vitamin A fruits?
Cranberry, Orange, Fig, Grapefruit
Apricot, Banana, Peach, Pineapple
Watermelon, Peach, Fig
Strawberry, Cranberry, Orange
Which answer has ONLY vitamin C fruits?
Strawberry, Grapefruit, Cantaloupe
Fig, Apricot, Banana
Orange, Banana, Watermelon
Fig, Watermelon, Grapefruit
Six basic nutrients are:
Water, minerals, carbs, protein, fat, vitamins
Sauce, milk, juice, water, protein, carbs
There's only five basic nutrients: carbs, protein, fat, vitamins, minerals
Cranberry
Characteristics of pomes:
Grown in warm regions
Hard outer surface
Smooth skin and enlarged fleshy area that surrounds the core.
Banana
Characteristics of drupes:
Smooth skin with fragile cell structure
Contains 1 seed/pit, surrounded by juicy flesh
Grows in warm climates
A lot of variety
Characteristics of berries:
Fragile cell structure, pulpy + juicy, tiny seeds embedded in flesh
Grows in warm climates, juicy flesh
Firm rind and pulpy flesh
Hard outer surface
Characteristics of citrus:
Smooth skin with a core
1 seed/pit
Yellow
Grows in warm regions, firm rind, pulpy flesh
Characteristics of a melon:
Firm rind, grown in warm climates
Hard outer surface that is smooth/netted with juicy flesh
Fragile cell structure
Apple
Characteristics of tropical fruits:
Firm rind with pulpy flesh
Smooth skin with core
Lime
Grows in very warm climates; different varieties, a catch-all category
Which of these is a pome?
Apple
Orange
Banana
Watermelon
Which of these is a drupe?
Blueberry
Pear
Peach
Cantaloupe
Which of these is a berry?
Cherry
Cranberry
Orange
Lime
Which of these is a citrus?
Lemon
Fig
Banana
Peach
Which of these is a melon?
Cantaloupe
Fig
Peach
Strawberry
Which of these is a tropical fruit?
Orange
Banana
Peach
Apple
