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Swimming Techniques

Total questions: 5

Worksheet time: 3mins

Name
Class
Date
1.

Select the strokes that you swim on your back

a)

Freestyle

b)

Backstroke

c)

Butterfly

d)

Breaststroke

2.

How many flipturns do you do in a 100 IM

a)

0, you only do open turns

b)

3

c)

4

d)

100

3.

When you do a backstroke turn you flip on your

a)

Front

b)

Back

4.

How many strokes do you take before your backstroke turn

a)

2

b)

1

c)

5

d)

6

5.

What is a good think to consume after swim practice

a)

Gatorade

b)

Chocolate

c)

Protein shake

d)

Bread

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