WorksheetsPE G10-Q1
Total questions: 12
Worksheet time: 6mins
ability of the muscle to generate force
power
strength
speed
endurance
designed to determine a student’s level of physical fitness
BMI
PFT
SPS
PE
the body’s relative amount of fat to fat-free mass
flexibility
strength
body composition
endurance
ability of the joints to move through its full range of motion
power
strength
endurance
flexibility
ability of the muscles to do repeated work without fatigue
power
endurance
strength
body composition
zipper test: flexibility ; 40-meter sprint:_________
Strength
Speed
endurance
power
measures cardiovascular endurance
40-meter sprint
800 meter run
3 minute step-test
hexagon test
measures the time response
juggling
stick drop test
40-meter sprint
3-minute step test
way in which an individual lives
lifestyle
lifespan
health
life
may lead to certain diseases
risk factors
health factors
health related
skills
range of normal BMI
18.5-24.9
15.5-18.5
25.0-29.9
30.0-34.9
These activities are held during one’s leisure time
recreational activities
sports activities
household chores
playing games
