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PE G10-Q1

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

ability of the muscle to generate force

a)

power

b)

strength

c)

speed

d)

endurance

2.

designed to determine a student’s level of physical fitness

a)

BMI

b)

PFT

c)

SPS

d)

PE

3.

the body’s relative amount of fat to fat-free mass

a)

flexibility

b)

strength

c)

body composition

d)

endurance

4.

ability of the joints to move through its full range of motion

a)

power

b)

strength

c)

endurance

d)

flexibility

5.

ability of the muscles to do repeated work without fatigue

a)

power

b)

endurance

c)

strength

d)

body composition

6.

zipper test: flexibility ; 40-meter sprint:_________

a)

Strength

b)

Speed

c)

endurance

d)

power

7.

measures cardiovascular endurance

a)

40-meter sprint

b)

800 meter run

c)

3 minute step-test

d)

hexagon test

8.

measures the time response

a)

juggling

b)

stick drop test

c)

40-meter sprint

d)

3-minute step test

9.

way in which an individual lives

a)

lifestyle

b)

lifespan

c)

health

d)

life

10.

may lead to certain diseases

a)

risk factors

b)

health factors

c)

health related

d)

skills

11.

range of normal BMI

a)

18.5-24.9

b)

15.5-18.5

c)

25.0-29.9

d)

30.0-34.9

12.

These activities are held during one’s leisure time

a)

recreational activities

b)

sports activities

c)

household chores

d)

playing games