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WorksheetsAQA GCSE PE 3
Total questions: 10
Worksheet time: 5mins
How many calories should an average adult female consume per day?
1500
2000
2500
3000
Which one of these is the ‘S’ in SMART targets of goal setting?
Simple
Sound
Special
Specific
Which of the following best describes a mesomorph?
A long, slender body with narrow shoulders and hips
A pear-shaped body, with wide hips and shoulders
A short, slender body with narrow shoulders and hips
A wedge-shaped body with broad shoulders and narrow hips
Which of the following muscle movements occur when the arm bends at the elbow?
The biceps contract and the triceps relax
The biceps relax and the triceps relax
The triceps contract and the biceps contract
The triceps contract and the biceps relax
What is ‘co-ordination’?
The ability to change direction quickly
The ability to do strength performances quickly
The ability to move two or more body parts together smoothly
The ability to retain the centre of mass above the base of support
Which of the following equations summarises the process of anaerobic respiration?
Energy ⟶ lactic acid + glucose
Glucose ⟶ energy + lactic acid
Glucose + oxygen ⟶ energy + lactic acid
Oxygen + energy ⟶ lactic acid
How is maximum heart rate calculated?
220 divided by age
220 minus age
220 multiplied by age
220 plus age
Which of the following statements best describes ‘abduction’ at a ball and socket joint?
The movement of a limb away from the midline of the body
The movement of a limb in a complete circle at a joint
The movement of a limb towards the midline of the body
The movement of a limb which decreases the angle of a joint
Which one of the following statements describes the term ‘extension’ at a hinge joint?
The movement of a limb away from the midline of the body
The movement of a limb which decreases the angle at a joint
The movement of a limb towards the midline of the body
The movement of a limb which increases the angle at a joint
Which component of fitness is measured when performing a vertical jump test?
Co-ordination
Power
Agility
Reaction time
