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WorksheetsBody Composition-GHC Fall 19
Total questions: 10
Worksheet time: 5mins
Which of the following are signs associated with diseases due to excess body fat?
diabetes
sleep apnea
gallbladder
all of the above
what is another concern with unhealthy body fat percentages?
anxiety
economic impact
physical fitness
pregnancy problems
What does body composition measurements do?
determine health risks
help to create an exercise and nutrition plan
promotes understanding of fat
all of the above
What is the most common way to measure Body Mass Index?
Hydrostatic Weighing
Skinfold Analysis
Dual Energy X-Ray
Air Displacement
What is visceral fat?
fat stored around central organs
loose connective tissue that is near the skin surface
fat within the major muscle groups
fat within minor muscle groups
What is another term for fat?
Fat Free Mass
Non Essential Mass
Adipose Tissue
Subcutaneous Tissue
What one below not on of body shapes associated with Body Composition?
Apple
Pear
Hour Glass
Plum
is defined as total body weight above the recommended range for good health; range are set by population scales
obesity
overweight
Obesity is a condition when a person's BMI is more than percent?
50
15
30
25
Which one is not a Body Composition Classification?
athletic
healthy
overweight
obese
