Free Printable match the muscle to the action

Free Printable Worksheets

Worksheets

match the muscle to the action

Total questions: 34

Worksheet time: 17mins

Name

Class

Date

1.

Raises you from a seated position

a)

pectorals

b)

latissimus dorsi

c)

sartorius

d)

gluteus maximus

2.

pushes things away from the body

a)

gastrocnemius

b)

pectorals

c)

bicep

d)

quadriceps

3.

moves arm across the body

a)

pectorals

b)

hamstring

c)

triceps

d)

sartorius

4.

bends or flexes the leg

a)

quadricep

b)

sartorius

c)

hamstring

d)

gastrocnemius

5.

bends or flexes the arm

a)

bicep

b)

tricep

c)

deltoid

d)

trapezius

6.

extends the leg

a)

gastrocnemius

b)

quadricep

c)

sartorius

d)

hamstring

7.

extends the arm

a)

trapezius

b)

lattisimus dorsi

c)

bicep

d)

tricep

8.

bends your torso in half

a)

abdominals

b)

sartorius

c)

latissimus dorsi

d)

trapezius

9.

rotates the hip

a)

deltoid

b)

quadricep

c)

trapezius

d)

sartorius

10.

adduction of the leg

a)

sartorius

b)

deltoid

c)

quadricep

d)

hamstring

11.

raises the arm

a)

deltoids

b)

trapezius

c)

latissimus dorsi

d)

tricep

12.

raises the head and shoulders

a)

latissimus dorsi

b)

deltoids

c)

trapezius

d)

gastrocnemius

13.

points the toe

a)

trapezius

b)

hamstring

c)

quadricep

d)

gastrocnemius

14.

helps extend the lower leg

a)

trapezius

b)

hamstring

c)

quadricep

d)

gastrocnemius

15.

name #1

a)

deltoid

b)

pectorals

c)

quadricep

d)

bicep

16.

name #2

a)

deltoid

b)

pectorals

c)

quadricep

d)

bicep

17.

name #4

a)

deltoid

b)

tricep

c)

quadricep

d)

bicep

18.

name #5

a)

quadricep

b)

hamstring

c)

deltoid

d)

sartorius

19.

name #6

a)

quadricep

b)

abdominals

c)

deltoid

d)

sartorius

20.

name #7

a)

quadricep

b)

abdominals

c)

gluteus maximus

d)

sartorius

21.

what muscles is #9

a)

deltoid

b)

latissimus dorsi

c)

trapezius

d)

abdominals

22.

what muscles is #2

a)

deltoid

b)

tricep

c)

trapezius

d)

bicep

23.

what muscles is #7

a)

quadricep

b)

hamstring

c)

sartorius

d)

gastrocnemius

24.

what muscles is #6

a)

quadricep

b)

hamstring

c)

sartorius

d)

gastrocnemius

25.

what muscles is #12

a)

latissimus dorsi

b)

hamstring

c)

sartorius

d)

gastrocnemius

26.

what muscles is #3

a)

latissimus dorsi

b)

hamstring

c)

sartorius

d)

gluteus maximus

27.

the muscle in #1 is the...

a)

deltoid

b)

tricep

c)

gluteus maximus

d)

quadricep

28.

the muscle in #2 is the...

a)

deltoid

b)

tricep

c)

gluteus maximus

d)

quadricep

29.

the muscle in #3 is the...

a)

deltoid

b)

tricep

c)

gluteus maximus

d)

quadricep

30.

the muscle in #4 is the...

a)

deltoid

b)

tricep

c)

gluteus maximus

d)

quadricep

31.

This girl is ....

a)

extending her triceps

b)

extending her biceps

c)

flexing her triceps

d)

flexing her biceps

32.

This boxer is using the muscle and action

a)

latissimus dorsi and reaching across her body

b)

quadricep and pulling down

c)

pectorals and reaching across her body

d)

bicep and extending

33.

This guy is using his ___ muscle

a)

trapezius

b)

latissimus dorsi

c)

bicep

d)

deltoid

34.

This guy is using his ____ muscles

a)

deltoids and triceps

b)

deltoids and latissimus dorsi

c)

deltoids and trapezius

d)

biceps and trapezius

Reset

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