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WorksheetsChristmas Break Mid Test
Total questions: 20
Worksheet time: 10mins
The 3 components of the Health Triangle are?
Physical/Exercise/Sleep
Mental/Stress/Headaches
Mental/Physical/Social
Social/Friends/Relationships
What is the missing locomotor skill? Walk, run, ____, hop, leap, skip, slide, gallop
Crawl
Jump
Leap
Catch
How many locomotor skills are there?
8
9
12
7
What are the missing locomotor skills? Walk, run, jump, hop, ___, skip, ___, gallop
roll/throw
leap/run
leap/skip
leap/slide
The body’s ability to function is?
Mental Health
Wellness
Physical Health
Social Health
Nutrition or eating healthy is an example of what part of the health triangle
Physical Health
Social health
Mental Health
Wellness
Which part of the health triangle deals with stress?
Physical Health
Mental Health
Social Health
Wellness
Having friends and supporting others is an example of what part of the health triangle
Physical Health
Social Health
Mental Health
Wellness
There are how many types of stress?
1
2
3
4
Negative stress is called?
Distress
Wellness
Stress
All Choice are correct
What is a stressor?
How healthy your body is
Hygiene
Sources of Stress
Distress
What is the fight or flight response?
How healthy your body is
How clean your body is
Stress
How body reacts to threats
As your body prepares for action against a stressor, it releases _____?
Flight
fight
Sugar
Adrenaline
What are the two throwing types
Underhand/Underhead
Overhead/Overhand
Overhead/Underhand
Lob/Skip
When is it okay to stand up and get off the bus
Never sit while on the bus
When the bus has come to a complete stop
When bus is about to stop
While bus is in motion
The spots around the bus where the bus driver can't see you is called
Strike Zone
Danger Zone
Blind Spots
End Zone
How many exits are on most buses?
5
6
7
8
This device can be used to save family lives in their homes?
Stop, drop and roll
Fire detectors
Smoke detectors
Physical Health
When you see the lights pull to the _________?
Right
Over
Left
Store
If you're on fire what should you do?
Run and get help
Pull over
Stop, Drop and Roll
Call 911
