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Dealing with grief

Total questions: 9

Worksheet time: 5mins

Name
Class
Date
1.

What is grief?

a)

emotional pain people feel in response to death of loved one or some other serious loss

b)

physical pain people feel in response to death of loved one or some other serious loss

c)

mental pain people feel in response to death of loved one or some other serious loss

d)

none of the answers are correct

2.

Grief can only happen with the death of loved one?

a)

true

b)

false

3.

What are the 3 things that happen in grief process?

a)

anger, cry, shock

b)

shock, anger, peace

c)

shock, sad, acceptance

d)

mad, happy, shock

4.

What healthy way to deal with grief is pictured?

a)

take it one day at a time

b)

eat a healthy diet

c)

talk about feelings

d)

get enough sleep

5.

What can writing in a journal be considered as...

a)

Try and keep a normal routine

b)

talk about your feelings

c)

find creative ways to express your feelings

d)

share memories about the person who died

6.

What is something that you could say to a person who is grieving?

a)

express concern

b)

give them a hug

c)

go to the funeral

d)

all answers are correct

7.

Hurt, angry, sad, devastated are part of healthy ways to deal with grief.

a)

talk about your feelings

b)

eat a healthy diet

c)

get enough sleep

d)

take it one day at a time

8.

How many ways are there to deal with grief in a healthy way?

a)

8

b)

7

c)

6

d)

4

9.

What can people also have grief over?

a)

divorce

b)

losing a relationship or job

c)

moving away

d)

all answers are correct