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Worksheetspath ch3 p2
Total questions: 118
Worksheet time: 40mins
This condition is a tear to a ligament
Tendinosis
Sprain
Strain
Dislocation
Tendons have more _____ than ligaments
Severe Injuries
Swelling
Weight-Bearing Capacity
Elastic Capacity
Pick the symptoms that best describe Acute Sprains
Pain, Heat, Redness
Enlarged Palpable mass
Regained Function, Less inflammation
Joint becomes inelastic and permanently stiff
The most common area of a sprain happens at this joint.
Glenohumeral
Distal Tibiofibular
Calcaneotalar
Talofibular
Which treatment is not appropriate for sprains?
PRICE
Cortisone
Ultrasound
Exercise
This medication is used for sprains.
Tricyclics
NSAIDs
Narcotics
Muscle Relaxants
What type of massage is appropriate during the acute phase of a strain?
Joint Play
Distal Trigger Points
Frictions
Lymphatic
This type of massage at the site of a chronic strain may help with rehabilitation.
Effluerage
Distal Trigger Points
Frictions
Lymphatic Work
This is an umbrella term for several problems around the jaw
TMJD
IBS
HPA Axis Dysfunction
Strains
Which of the following is not a factor in TMJD?
Myofascial Pain
Nerve paralysis
Damage to menisci in jaw
Osteoarthritis
Which non symptom is NOT typical of TMJD?
Altered taste sensation
Lockjaw
Ear Pain
Headaches
Pick all symptoms associated with TMJD.
Shoulder Pain
Clicking in the jaw
Bruxism
Spinal Fusion
Pick all non-surgical interventions for TMJD.
Ultrasound
Physical Therapy
Tricyclic Antidepressants
Hot and cold applications
This type of massage is unique to TMJD.
Temporalis Trigger Point Therapy
Intraoral Massage
Platysma Stretching
Suboccipital PIR
This is an injury or repetitive strain leading to increased pressure in a fascial compartment
Shin Splints
Necrotizing Fasciitis
Compartment Syndrome
Plantar Fasciitis
This is the most common area for compartment syndrome.
Lower Leg
Upper Leg
Wrist
Hands
When compartment syndrome leads to muscle and nerve death, which organ can become damaged?
Thymus
Kidneys
Liver
Lungs
This form of compartment syndrome is a medical emergency.
Grade 4
Type A
Acute
Chronic
This best describes the onset of pain during exercise with chronic compartment syndrome.
At the onset of activity
At a predictable point during activity
At any point throughout activity
After activity has stopped
Surgery for acute compartment syndrome is called ____.
Fasciotomy
Compartmectomy
Lithotripsy
Arthroscopy
Pick all appropriate treatments for chronic compartment syndrome.
Improve footware
Fasciotomy
Add variety to exercise
Massage therapy
This type of medication is appropriate for chronic compartment syndrome.
Botox Injections
RANK Ligand Inhibitors
NSAIDs
Muscle Relaxants
____ is an idiopathic shrinking of the palmar fascia.
Plantar Fasciitis
Dupuytren Contracture
Raynaud Syndrome
Raynaud Phenomenon
Which of the following is not a stage in the development of duypuytren contracture?
Idiopathic Phase
Proliferative Phase
Involution phase
Residual phase
Duypuytren contracture typically starts near this part of the hand.
Proximal 4th digit
Distal 5th Digit
Carpal-Metacarpal Joints
Thumb
Which best describes the position of the hand in duypuytren contracture?
Fingers forcefully extended
Wrist in Full extension
Fingers permanently adducted
Fingers drawn into flexion
Which of the following are early interventions for duypuytren contracture?
Steroid injections
Surgery
Needle aponeurotomy
Muscle relaxants
This is a connective tissue pouch filled with fluid, usually on the wrist, hands or feet.
Ganglion Cyst
Pilonidal Cyst
Canker Sore
Gout
What best describes the signs and symptoms of ganglion cysts?
Hot and Inflamed
Generally Painless
Deep Ache
Hypersensitive
Which of the following is NOT a treatment for ganglion cysts?
Nothing
Corticosteroids
Smash them in a bible
Aspiration, Excision
This is a foot deformity affecting the lateral toes.
Claw Foot
Hammer Toe
Plantar Fasciitis
Morton Neuroma
Distal Neuropathy
Which toe is usually affected by hammer toe?
5th
4th
3rd
2nd
1st
This is the main factor that leads to a hammer toe.
Footwear
Genetics
Previous Injury
Osteoporosis
Where is pain seen in a hammer toe deformity?
Distally
Friction Sites
Deep in the joint
Ankle
Other than NSAIDs for pain, what medication can be used to treat a hammer toe?
Collagen Injections
Botox Injections
Steroid Injections
Narcotic Injections
Which symptom of a hammer toe is a contraindication for massage therapy?
Pain
Acute Inflammtion
Caluses
Antalgic Gait
What is a hernia?
An Aneurysm
Bulge
Hole through which something protrudes
Inflammation
Which symptom doesn't match an abdominal hernia
Sharp or Mild pain
Feeling of Fullness
GERD
Palpable Bulge
GERD and shortness of breath are symptoms of this type of hernia.
Inguinal
Umbilical
Hiatal
Femoral
How are hernias treated?
Massage
Surgery
Abdominal Strengthening
Variety of medications
How does a hernia affect massage treatment.
Indicates massage locally
Local contraindication
Systemic Contraindication
Improves the prognosis of smaller hernias
This conidition involes a thickening of the connective tissue sheath of the common digital nerve.
Morton Neuroma
Distal Tenosynovitis
Compartment Syndrome
Plantar Fasciitis
What area of the foot is supplied by the branches of the common digital nerve?
Heel
Distal Foot
Distal Hand
Posterior Lower Leg
Tightness in these muscles may compress the common digital nerve. (Pick all that apply)
Quadriceps
Dorsiflexors
Plantar Flexors
Hamstrings
Pick all foot problems that can lead to a worsening of Morton Neuroma.
Plantar Fasciitis
Bunions
Hammer Toe
Pes Planus / Cavus
Which toes typically feel shooting pain with a Morton Neuroma?
1st and 2nd
3rd and 4th
1st and 5th
2nd to 5th
Which of the following non-invasive treatments is NOT likely to improve a Morton Neuroma?
Changing Footware
Orthotics
Heat
Stretching
What may elicit symptoms of a morton neuroma in the context of massage?
Achilles Tendon Friction
Light stroking
Stretching
Compression of Foot
This is a degenerative condition affecting the plantar fascia.
Morton Neuroma
Shin Splints
Plantar Fasciitis
Compartment Syndrome
Plantar fasciitis can be a complication of... (pick all that apply)
Gout
Rheumatoid Arthritis
Osgood-Schlatter
Diabetes
When is plantar fasciitis acutely painful?
First few steps after rest
Predictable point throughout
Unpredictably throughout activity
Constant unchanging
Other than NSAIDs for pain, what medication can be used to treat plantar fasciitis?
Tricyclic Antidepressants
Narcotics
Cortisone or Botox Injections
Monoamine Oxidase Inhibitors
How long does treatment for plantar fasciitis take?
4-5 days
2-4 weeks
up to 18 months
Never
This means "Flat Feet"
Pes Cavus
Pes Planus
This means "Caved Feet."
Pes Cavus
Pes Planus
Weakness in this tendon can lead to flat feet.
Tibialis Posterior
Peroneus Longus
Tibialis Anterior
Achilles
Sudden bilateral onset of pes cavus usually occurs from...
Muscle Damage
Sprain
Nerve Damage
Vertebral Fracture
Which word best describes the typical symptoms of pes cavus and pes planus?
Excruciating
Subtle
Instability
Flare-ups
This condition involves signs and symptoms related to the entrapment of the median nerve at the wrist.
Double-Crush Syndrome
Carpal Tunnel Syndrome
Pisiform Syndrome
Thoracic Outlet Syndrome
Which of these three factors can lead to entrapment of the median nerve in CTS?
Edema
Subluxation
Fibrotic Buidup
Elbow Exensors
Pick all conditions that can look like Carpal Tunnel Syndrome. (4)
Neck Injury
Double Crush Syndrome
Wrist Fracture
Radial Neuropathy
Thoracic Outlet Syndrome
Which part of the hand does the median nerve supply? (pick all that apply)
Hypothenar Eminence
Parts of the palm
First three digits
Medial half of 4th digit
Which of the following treatments is typically done as a first approach?
Steroid Injections
Wrist Brace
Surgery
Acupuncture (I swear to Ronald McDonald, if you pick this one...)
Which of the following is NOT a medication used in treating CTS?
NSAIDs
Steroid Injections
Gabapentin (Anticonvulsant)
Lidocain Injections
How can carpal tunnel syndrome affect a massage treatment?
Massage is unlikely to help, but it isn't explicitly harmful
Massage is appropriate
Massage is contraindicated locally
Massage is absolutely contraindicated
This is an umbrella term for problems with intervertebral discs.
Spondylosis
Disc Disease
Spondylolysthesis
Ankylosing Spondylitis
What causes most symptoms of disc disease?
Inflammation
Muscle Strain
Nerve Pressure
Unknown
When an IV disc bulges, which direction does it usually bulge?
Anteriorly + Medial
Anterior + Lateral
Posterior + Medial
Posterior + Lateral
Which of the following is not a type of herniated disc.
Bulge
Protrusion
Extrusion
Contusion
Rupture
How can massage be modified for people with disc disease?
Decreased pressure to reduce the risk of fractures
Use of Bolsters to improve positioning
Stimulating techniques to improve blood flow
Cryomassage to reduce inflammation
This condition is associated with the development of trigger points.
Fibromyalgia
Myofascial Pain Syndrome
Repetitive Stress Injury
Lyme Disease
This is considered to be the main issue in the onset of Myofascial Pain Syndrome.
Voluntary overuse of muscles
Sustained involuntary contraction of sarcomeres
Malformation of muscle fibers
Absence of dystrophin
Pick the best description of Myofascial Pain Syndrome Symptoms.
Flare ups of full body pain
Pain that is difficult to isolate
Unpredictable pain
Predictable referred regional pain
Pick the best treatment goal for myofascial pain syndrome.
Reduce active trigger points
Reduce active and latent trigger points
Stretch Muscle Fibers
Decrease remittent flare ups
Which medication is unlikely as a treatment for myofascial pain syndrome?
Injected Anaesthetics or Botox
Anticonvulsants
Tricyclic Antidepressants
Muscle Relaxants
This condition is a neurovascular entrapment of the brachial plexus and blood vessels of the arm.
Thoracic Outlet Syndrome
Carpal Tunnel Syndrome
Double Crush Syndrome
Raynaud Syndrome
Which of the following is NOT a site of entrapment for Thoracic Outlet Syndrome.
Between medial and anterior scalenes
Between Clavicle and First Rib
Near superior sternocleidomastoid
Under Coracoid Process
TOS with nerve compression only is called...
Neurogenic
Vascular
Disputed
Recumbant
TOS where the points are not easily identified is called...
Neurogenic
Vascular
Disputed
Recumbant
Which muscle does not directly contribute to TOS?
Scalenes
Pectoralis Minor
Pectoralis major
Neck Extensors
What is a cervical rib?
Congenital anomaly of a 13th rib
Long TVPs on C7 vertabra
Subluxation of the first rib
Malformation of muscles leading to nodules at the first rib
TOS symptoms can be exacerbated by...
Friction
Cold
Heat
Sweating
Which symptom doesn't apply to TOS?
Numbness and weakness in arms
Difference in Temperature in arms
Tingling in the fingers
Headache
Which of the following is NOT a treatment for TOS?
Analgesics
Physical Therapy
Cryotherapy
Surgery
Other than pain meds and NSAIDs, which medications are used for TOS? (2)
Anticonvulsant
Anticoagulants
Hormone Therapies
Cortisone Injections
This is a condition characterized by a thickened distorted medial great toe.
Hammer Toe
Bunions
Gout
Dupuytren contracture
Which of the following puts pressure at the metatarsal-phalangeal joint? (3)
Footwear that squeezes toes
Tight hip rotators
Flat Feet
Shape of Bones
Other than deformation of the great toe, what sign/symptom may be present with a bunion?
Tophi
Heat and swelling
Bleeding
Back Pain
This simple change can be made to help aleviate foot pain from bunions.
Ice Feet
Change footwear
Go for a run
Pick all medications for bunions.
Tricyclic Antidepressants
Antibiotics
Cortisone Injections
NSAIDs
This symptom of bunions locally contraindicates massage.
Acute Inflammation
Pain
Decreased Range of Motion
Visible bump
This condition is classified by the inflammation of a bursa.
Bursitis
Not bursitis
What commonly causes bursitis?
Internal Bleeding
Traumatic Injury
Genetics
Repetitive Strain
What type of movement will cause pain in the joint with bursitis?
Passive Relaxed
Active Assisted
Active Free
Active Resisted
Pick the statement that best describes the treaetment of bursitis.
Usually Self-Limiting
Usually susceptible to flare ups
Often requires surgery
Always Requires Surgery
This is a group of lower leg injuries, closely related ot compartment syndrome.
Plantar Fasciitis
Shin Splints
Achilles tendinitis
Ankle Sprain
This demographic is most commonly affected by shin splints.
Sedentary people
Elderly people
Young Children
Active people
This is the most common form of shin splints
Medial tibial stress syndrome
Tibialis posterior injury
Periostitis
Stress Fracture
Stress Fractures in the lower leg require ____ to heal.
Rest
Surgery
Activity
Splinting
_____ exacerbates shin splints symptoms
Medication
Physical Activity
Diabetes
Physical Therapy
If symptoms of shin splints don't improve with reduced activity or footware changes, what other conditions could be present? (2)
Peripheral Neuropathy
Compartment Syndrome
Fibular Dislocation
Stress Fractures
____ is an ubrella term for injury, damage to tendon or tenosynovial sheaths.
Sprain
Strain
Tendinopathy
Periostosis
Acute tendinitis involves the secretion of _____.
Calcium
Proinflammatory chemicals
Collagen
Osteocytes
Which of the following is not a type of tendinopathy?
Tendinitis
Tendinosis
Tenosynovitis
Tendinous Syndrome
This tendinopathy involves long-term degeneration of the tendon and disorganized collagen.
Tendinitis
Tendinosis
Tenosynovitis
This structure becomes irritated with tenosynovitis.
Muscle
Tendon
Synovial Sheath
Bony Attachments
When activity leads to the onset of pain with tendinopathies? (2)
Active Contraction
Passive Stretching
Passive Contraction
Assisted Range of Motion
This type of muscle contraction can be helpful in the rehabilitation of a tendinopathy.
Isometric
Concentric
Eccentric
Summation
This type of massage is appropriate with an acute tendinitis.
Frictions
Lymphatic
Distal Trigger Point Therapy
None
This is a cervical acceleration-decellaration injury.
TMJD
Whiplash
Concussion
Anterior-Posterior Isolated Cervical Compression Syndrome
What is the most common reason for whiplash?
Sports Injury
Motor Vehicle Accident
Repetitive Strain
Falling off a ladder
Which muscles are affected by whiplash. (Select all that apply)
SCM
Trapezius
Scalenes
Splenius Cervicis
Cremaster
Which other structures can be affected by whiplash. (Select all that apply)
IV Discs
Spinal ligamnets
Facet joints
Esophagus, trachea, larynx
Which of the following neurological symptoms is not likely with a whiplash?
Headaches
Brain Injury
Altered Taste Sensation
Spinal Cord damage
Pick the treatment that is only appropriate for acute whiplash?
Neck collars
Electrical Stimulation
Massage Therapy
Traction
Which of the following medications for whiplash is unlikely to be injected?
Steroids
Muscle relaxants
Analgesics
Botox
Which is not a type of IV Disc problem?
Herniation
Degenerative Disc Disease
Internal Disc Disruption
Osteoporosis
