WorksheetsThe Health Triangle
Total questions: 10
Worksheet time: 5mins
The PHYSICAL dimension of health includes....
Handling Stress
Eating Healthy
Talking with my friends
Reading a new book
Health is a.....
Daily amount of exercise for 4 days a week for 30 minutes
Not having any sicknesses
Combination of physical, mental/emotional and social well-being
Getting along well with others
The MENTAL/EMOTIONAL dimension of health includes....
Making good decisions
Brushing your teeth
Going to the doctor regularly
Exercising
You can tell if someone is healthy by looking at them.
True
False
To improve SOCIAL health a person could....
Stay organized
Read a book
Go to the doctor
Join a club
Achieving Wellness means......
Exercising at least 60 minutes a day
Learning new information
Keeping a balance of the three areas of health
Keeping your physical health dimension strong
Jack made a decision to study for his Spanish test last night and he did well on his test today. Jack has learned a lot of new information this year especially how to speak Spanish. Which dimension of health describes Jack?
Wellness
Social
Physical
Mental/Emotional
Expressing your feelings in a healthy way is part of which dimension of health?
Mental/Emotional
Social
Physical
Wellness
Having one to two close friends is part of what dimension of health?
Mental/Emotional
Social
Physical
Showing kindness and respecting others is part of which dimension of health?
Physical
Mental
Social
