Font size
WorksheetsFitness Quiz 2
Total questions: 25
Worksheet time: 26mins
She has good____
Balance
Endurance
Which exercise best works FLEXIBILITY?
Jumping Jacks
Leg Stretches
Push ups
Power vs Control vs Speed: Which is most important?
Control
Power
Speed
Get up out of your seat. Do 10 jumping jacks. Do 3 push ups. Stretch out for 10 seconds. Walk around the room one time. Go give your friend a quick hug or a high five? Are you tired?
Yes!
No, I'm not tired!
She is stretching her...
Arm
Neck
Head
Leg
What pose is this?
Warrior
Dog
Tree
What pose is this?
Cobra
Bridge
Crab
What helps to focus your mind in yoga?
Breathe in, breathe out slowly
Breathe in and out very quickly
Get up and get some food
Which picture shows your ribs?
When you start and finish yoga, you should say____
What's up?
Namaste
Good Work
Hello!
What pose is this?
Push up position
Curl up position
What pose is this?
Cow
Cat
Warrior
Tree
After finishing a yoga lesson, you should feel___
In yoga, we do breathing, poses, and ____
Relaxation
Jumping
Running
What is this pose?
Rock
Ball
Frog
Type 3 yoga poses that you know how to do.
What pose is this?
Tree
Mountain
Airplane
Warrior
What pose is this?
Butterfly
Frog
Tree
Mountain
What pose is this?
Crab
Butterfly
Tree
Mountain
Yoga helps us_____. Pick 2 answers
Relax
Be flexible
Run
Cat pose stretches your___
Back
Legs
Fingers
Which pose helps your balance?
Air plane
Mountain
Warrior
Crab
