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Worksheets

Injuries, First Aid, Treatment and Prevention

Total questions: 20

Worksheet time: 11mins

Name
Class
Date
1.

Vocabulary race

Work with a partner as quickly as you can.


Two ways of describing an injury that can happen to your ankle.

a)

sprain and twist

b)

stain and twist

c)

sprain and twerk

2.

Vocabulary race

Work with a partner as quickly as you can.


Something you should put on a small cut.

a)

a bandage

b)

a blister

c)

a bleed

3.

Vocabulary race

Work with a partner as quickly as you can.


If you cut your finger with a sharp object

a)

bleed

b)

blood

c)

blister

4.
Jane tripped over and __________ her ankle
a)
broke
b)
twisted
c)
cut
d)
got
5.
John fell down the stairs and ____________ his leg. He had to put in plaster
a)
cut
b)
twisted
c)
hurt
d)
broke
6.
Sue slipped on some ice and ___________ her wrist
a)
broke
b)
got
c)
cut
d)
sprained
7.

I _________ my shoulder.

a)

twisrt

b)

cuted

c)

injured

d)

injurred

8.
a)

get a swollen knee

b)

twist your ankle

c)

break your ankle

d)

break your knee

9.
a)

sprain your wrist

b)

sprain your ankle

c)

get a swollen knee

d)

cut your wrist

10.

If you sprain your wrist, get a wollen knee, bang your head and twist your ankle you need put?

a)

ice

b)

pacth

11.

Fact or Fiction?


The best prevention strategy for heat-related illnesses is to stay properly hydrated.

a)

Fact

b)

Fiction

12.
A __________ occurs when a joint comes apart and stays apart with the bone ends no longer in contact.
a)
fracture
b)
sprain
c)
dislocation
d)
strain
13.
Which statement is true?
a)
Warm-ups are important for increasing flexibility
b)
Cool-downs are important to relax muscles used during exercise.
c)
Warm-ups and cool-downs are equally important.
d)
They are all true statements.
14.

If you've sprained your ankle, you should...

a)

apply antihistamine cream

b)

bandage it

c)

take antibiotics

d)

put band aid on it

15.

The act or process of breaking

a)

heal

b)

dislocation

c)

gear

d)

fracture

16.

a sudden or violent twist of a joint with stretching or tearing of ligaments

a)

heal

b)

sprain

c)

dislocation

d)

fracture

17.

Continuing or occurring again and again for a long time

a)

chronic injury

b)

acute injury

18.

Occur suddenly while you exercise or play

a)

chronic injury

b)

acute injury

19.
What profession would an athlete go to see if they were recovering after a shoulder surgery?
a)
Chiropractors
b)
Orthopedic Physician
c)
Physical Therapist
d)
Athletic Trainer
20.
Who would go see if you need a physical examination?
a)
Orthopedic Physician
b)
Physician
c)
Physical Therapist
d)
Nurse