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How much do you know about Health? 8th- Part 1

Total questions: 17

Worksheet time: 9mins

Name
Class
Date
1.

What do experts say is the best total body exercise?

a)

Weight lifting

b)

Walking

c)

Volleyball

d)

Baseball

2.

Which of the following is the most important for your heart when exercising?

a)

Try to reach your Maximum Heart rate

b)

Aim for a Target Heart rate

c)

Try to maintain the same heart rate as when you started

3.

What is the best treatment to use for a sprained ankle?

a)

Soak in warm or hot water

b)

Soak in an ice bucket

c)

Continue using it to keep the blood flowing

4.

The iris in the eye is a muscle that controls the size of the pupil.

a)

True

b)

False

5.

The only time your muscles are completely relaxed is when you are asleep?

a)

True

b)

False

6.

How fast does an average adult heart beat every minute?

a)

16-24

b)

25-45

c)

60-90

d)

100-120

7.

The average person has enough blood vessels in their body to go 2 1/2 to 3 times around the World!

a)

True

b)

False

8.

What is the hardest substance in the human body?

a)

Tooth enamel

b)

Bones in the Skull

c)

Cartilage in the Knee

d)

Ligaments in the hands/feet

9.

Where are the smallest bones and muscles in the body located?

a)

Eyes

b)

Ears

c)

Fingers/Toes

d)

Top of Spine

10.

Walking is controlled by the ear!

a)

True

b)

False

11.

You can live without a stomach.

a)

True

b)

False

12.

You can live without a liver.

a)

True

b)

False

13.

You can live without a brain.

a)

True

b)

False

14.

The Brain can send messages through the body at a rate of 248 MPH, which is equivalent to running 16 laps around the track in 1 minute.

a)

True

b)

False

15.

Hair loss is a sign of Cancer.

a)

True

b)

False

16.

What type of Dog has wrinkled skin?

a)

Great Dane

b)

English Boxer

c)

Shar-Pei

d)

Pit Bull

17.

What type of chair is this?

a)

Barber

b)

Wheel

c)

Lounge

d)

Adirondak