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Worksheets

Physical Activity

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Exercise is a physical activity.

a)

True

b)

False

2.

What are the examples of exercise?

a)

Running

b)

Walking

c)

Jumping

d)

Eating

3.

Physical activity is a movement without energy.

a)

True

b)

False

4.

What are the types of physical activity?

a)

Watching TV

b)

Playing Sports

c)

Stretching

d)

Exercise

5.

Physical activity improves social skills, maintains good health and enhances movement and coordination.

a)

True

b)

False

6.

Watching TV or playing video games are considered as a physical activity.

a)

True

b)

False

7.

What are the adverse effects of excessive screen time?

a)

Lack of Sleep

b)

Healthy Living

c)

Violent Behavior

d)

Bad Eating Habit

8.

Active children are ....

a)

Healthier

b)

Sad

c)

Strong

d)

Happier

9.

Staying fit and healthy keeps you away from being sick.

a)

True

b)

False

10.

Eating junk food will make you strong.

a)

True

b)

False